Barcelona is home to just about every type of food you could think of, both Spanish and international. But what about food for those who have dietary restrictions due to food allergies? The great news is that Barcelona has even got quite a few restaurants for them too. With gluten-free, egg-free, and dairy-free options on the menu, it’s easy for everyone to find a delicious dish at these allergen-free restaurants in Barcelona.
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Messié Gluten-Free Pizza
If you have a gluten allergy but love pizza, Messié Pizza is the place for you. Located in the Gràcia neighborhood, it’s the only entirely gluten-free pizzeria in the city. In fact, their entire menu of pastas, pizzas, salads, soups, and desserts is 100% gluten-free, so you can enjoy any meal there without worrying about the possible consequences. Going beyond just gluten-free, they also offer a lactose-free cheese for those with lactose intolerance. Their menu is packed with options and prices are unbeatable- pizzas all cost between 8 and 11 euros and the menu of the day is just 11.90€. There are even eight natural juices on the menu for an extra kick of nutrition.
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Also located in Gràcia, Restaurant Gut is known for its allergy-friendly menu of delicious options. At Gut, they are committed to offering the very best-quality ingredients for every type of diet, so each customer feels personally taken care of.
Their menu is clearly labeled with allergen icons so guests know what they can and cannot order. They offer soups, starters, vegetarian plates, fish and meat dishes, and a variety of sides. Many of their dishes are organic and they have options that are egg-free, dairy-free, vegetarian, and vegan. Additionally, each dish is labeled as either gluten-free or not. It’s the perfect place for big groups because everyone can find something they’ll like. If you suffer from any food allergies or have any dietary restrictions, you’re guaranteed to find a dish for you at Restaurant Gut.
In the center of Barcelona’s Gothic Quarter, Biocenter is another great option for those who suffer from food allergies. Opened in 1890, it’s one of the oldest vegetarian and vegan restaurants in the city. Each of their homemade dishes is carefully prepared with the freshest natural ingredients. They’re open all day for breakfast, lunch, and dinner, with snacks and desserts on the menu as well. Their entire menu is very clearly labeled with all allergy information using allergen icons for gluten, milk, eggs, nuts, seeds, soy, mustard, and sulfites. Everything on the menu is vegetarian and vegan options are clearly labeled and easy to find.
No matter what your dietary restrictions or food allergies might be, there are some great restaurants in Barcelona that cater to every kind of diet. Try one of these three allergen-friendly restaurants in the city and you won’t be disappointed.
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