Barcelona is a beautiful city with a lot of things to do. A busy, modern hub where you can get the best of contemporary life. But you also need some time for yourself, to retreat from it all, to let your body recover its energy and revitalize.
Every person has their own way of dealing with the normal stress brought upon them by normal, daily life. One outlet that never seems to go out of style is the good old massage. There are thousands of different techniques and types of massage services you can get and they each serve different purposes.
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Dating back 5000 years, the Ayurvedic massage derives its name from Ayurveda (“life knowledge), an ancient system of alternative medicine with quite a mythical origin story. Legend says that its knowledge of the human body was passed at first from Gods to sages, who then passed it along to the doctors of the region. While not the most popular type of massage, it has slowly gained notoriety in the west through the years, as those who try it are not shy to sing its praises.
Ayurvedic massage therapists take the role of body sculptors as they bring your body back into shape by reorganizing your energy pathways and creating harmony in the body, which then translates to the mind.
This deeply relaxing body massage has been shown to decrease free radical lipid peroxide and improve the response mechanisms of the immune system. It has an impact on numerous areas of the body, such as the neuromuscular, lymphatic, skeletal, circulatory and gastrointestinal systems.
Barcelona has a great offer of Ayurvedic massages. All you need to do is find the time to indulge yourself. Go to one of the following places to immerse yourself in the wonderful secrets of ancient Indian medicine:
C/ Rosselló, 265
Part of a modern Barcelona hotel, SpaciOmm is a state-of-the-art facility that specializes in eastern treatments such as the Ayurvedic massage.
C/ Floridablanca, 133
Combining healthy therapies with healthy eating, LifeStyle Healing Centre is a great option if you feel like topping off a relaxing massage with a deliciously low-fat vegetarian meal.
Resident therapist Sarah will help you unwind with tailored Ayurvedic massages, specific to your needs and faithful to the most ancient Indian techniques, restoring your body and mind for all upcoming challenges.
What are you waiting for? Blissful relaxation awaits you.
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