{"id":82131,"date":"2016-11-15T10:37:23","date_gmt":"2016-11-15T09:37:23","guid":{"rendered":"https:\/\/www.shbarcelona.com\/blog\/en\/?p=82131"},"modified":"2016-11-15T10:37:23","modified_gmt":"2016-11-15T09:37:23","slug":"crossfit-barcelona","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/en\/crossfit-barcelona\/","title":{"rendered":"Crossfit in Barcelona"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;82131&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;2&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;5\\\/5 - (2 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Crossfit in Barcelona&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (2 votes)    <\/div>\n    <\/div>\n<p style=\"text-align: justify;\">Making sure you get plenty of<strong> <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/8fit\/\" target=\"_blank\" rel=\"noopener noreferrer\">exercise<\/a><\/strong> is important for both your physical and mental health. Those with an <strong>active lifestyle<\/strong> are known to live longer and happier lives. Joining a <strong>sports club<\/strong> can also be a great way of <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/meet-people\/\" target=\"_blank\" rel=\"noopener noreferrer\">meeting new people<\/a>, and developing friendships.<\/p>\n<p style=\"text-align: justify;\">If you are considering exercising and are looking for something really dynamic, a good bet is\u00a0<strong>Crossfit<\/strong>.<\/p>\n<p style=\"text-align: center;\"><em>Related article: <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/free-fitness-in-barcelona-draft-2015\/\" target=\"_blank\" rel=\"noopener noreferrer\">Free fitness in Barcelona<\/a><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabla de contenidos<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6aeb9e19aa5e6\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #850909;color:#850909\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #850909;color:#850909\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6aeb9e19aa5e6\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/crossfit-barcelona\/#What-is-Crossfit\" >What is Crossfit?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/crossfit-barcelona\/#Crossfit-gyms-in-Barcelona\" >Crossfit gyms in Barcelona<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What-is-Crossfit\"><\/span>What is Crossfit?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_82142\" style=\"width: 322px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-82142\" class=\" wp-image-82142\" src=\"https:\/\/www.shbarcelona.com\/blog\/wp-content\/uploads\/en\/2016\/11\/men-lifting-weights-300x185.jpg\" alt=\"Photo by Pixabay\" width=\"312\" height=\"192\" \/><p id=\"caption-attachment-82142\" class=\"wp-caption-text\">Photo via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\"><strong>Crossfit inc.<\/strong> was founded in the U.S.A in 2000 by Greg Glassman and Lauren Jenai. It is a <strong>vigorous fitness program<\/strong> aimed at those wishing to seriously improve their athletic ability. It isn&#8217;t for the faint at heart. The trainers <strong>really push the participants<\/strong>, in various aerobic,\u00a0calisthenics, weightlifting, and interval training techniques. Sessions usually last about an hour\u00a0and consist of\u00a0a warm up, skill development, and a<strong> high-intensity workout<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Many people see the concept of <strong>Crossfit<\/strong> as an answer to both stamina and strength issues. With some amount of persistence and hard work one can soon increase their fitness level, quickly achieving noticeable results.<\/p>\n<p style=\"text-align: center;\"><em>Related article: <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/gym\/\" target=\"_blank\" rel=\"noopener noreferrer\">Get fit! &#8211; Top fitness centers in Barcelona<\/a><\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Crossfit-gyms-in-Barcelona\"><\/span>Crossfit gyms in Barcelona<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Reebok Crossfit<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Reebok Crossfit<\/strong> is situated not far from <strong><a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/arc-de-triomf\/\" target=\"_blank\" rel=\"noopener noreferrer\">Arc de Triomf<\/a><\/strong>. It is run by a team of 3 fun, yet very hardworking coaches, all keen on developing the skills of both old and new members. They make good use of<strong>\u00a0<\/strong>a\u00a0variety of techniques and even have a\u00a0video section on their website, to give you an idea of what&#8217;s in store. There are <strong>many different classes available<\/strong>, just sign into their\u00a0online schedule to find the one most suitable to you.<\/p>\n<p><strong>Address: <\/strong> <span class=\"section-info-text\"><a href=\"https:\/\/www.google.es\/maps\/place\/Reebok+CrossFit+BCN\/@41.3946178,2.1816395,15z\/data=!4m5!3m4!1s0x0:0xd1bed96621421e3b!8m2!3d41.3946178!4d2.1816395\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer de Ribes, 25<\/a>.<\/span><\/p>\n<p><strong>Crossfit Gala<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Crossfit Gala<\/strong> is situated close to El Clot rail station, so is perfect for commuters wishing to get a work out before going home. It&#8217;s a fitness club which is run by both a native Barcelona coach\u00a0and a coach from the U.S.A. They have a variety of classes on offer. Prices start from 58<span class=\"_Tgc\">\u20ac<\/span> a month.<\/p>\n<p><strong>Address: <\/strong><span class=\"section-info-text\"><a href=\"https:\/\/www.google.es\/maps\/place\/CrossFit+Gala+Barcelona\/@41.4117815,2.1839516,15z\/data=!4m5!3m4!1s0x0:0x3cdea271ece2aad6!8m2!3d41.4117815!4d2.1839516\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer del Pist\u00f3, 3<\/a>.<\/span><\/p>\n<p><strong>Crossfit Eixample<\/strong><\/p>\n<div id=\"attachment_82143\" style=\"width: 308px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-82143\" class=\" wp-image-82143\" src=\"https:\/\/www.shbarcelona.com\/blog\/wp-content\/uploads\/en\/2016\/11\/workout-stretches-300x200.jpg\" alt=\"Photo by Pixabay\" width=\"298\" height=\"198\" \/><p id=\"caption-attachment-82143\" class=\"wp-caption-text\">Photo via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\"><strong>Crossfit Eixample<\/strong> is situated close to Passeig de Sant Joan. This club is very popular due to its very personal approach to training. It is run by a coaching duo who pride themselves on giving a great amount of attention to each member, which gives a great<strong> <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/just-landed-expat\/\" target=\"_blank\" rel=\"noopener noreferrer\">community<\/a><\/strong> feel to the team. Prices start from 75<span class=\"_Tgc\">\u20ac<\/span> and include a small amount of yoga.<\/p>\n<p><strong>Address: <\/strong><span class=\"section-info-text\"><a href=\"https:\/\/www.google.es\/maps\/place\/CrossFit+Eixample\/@41.3925352,2.1748076,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a2e4fd337497:0x670aa1c1123cb003!8m2!3d41.3925352!4d2.1769963\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer d&#8217;Ausi\u00e0s Marc, 45<\/a>.<\/span><\/p>\n<p style=\"text-align: center;\"><em>Looking for an apartment to rent in the city? Let <a href=\"https:\/\/www.shbarcelona.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ShBarcelona<\/strong><\/a> help you find it.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Making sure you get plenty of exercise is important for both your physical and mental health. Those with an active lifestyle are known to live longer and happier lives. Joining a sports club can also be a great way of meeting new people, and developing friendships. If you are considering exercising and are looking for [&hellip;]<\/p>\n","protected":false},"author":111,"featured_media":553301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70008],"tags":[57718,57720,52348,57722,57724,57726,57728,57730,57732,69292,69304],"class_list":["post-82131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","tag-crosfit-barcelona","tag-cross-fit-barcelona","tag-crossfit-barcelona-es","tag-crossfit-clubs-barcelona","tag-crossfit-exercise-barcelona","tag-crossfit-groups-barcelona","tag-crossfit-in-barcelona","tag-crossfit-programs-barcelona","tag-crossfit-training-barcelona","tag-when-crossfit-barcelona","tag-where-crossfit-barcelona"],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/wp-json\/wp\/v2\/posts\/82131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/wp-json\/wp\/v2\/users\/111"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/wp-json\/wp\/v2\/comments?post=82131"}],"version-history":[{"count":0,"href":"https:\/\/www.shbarcelona.com\/blog\/wp-json\/wp\/v2\/posts\/82131\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/wp-json\/wp\/v2\/media\/553301"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/wp-json\/wp\/v2\/media?parent=82131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/wp-json\/wp\/v2\/categories?post=82131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/wp-json\/wp\/v2\/tags?post=82131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}