{"id":5956,"date":"2017-01-01T13:01:03","date_gmt":"2017-01-01T12:01:03","guid":{"rendered":"https:\/\/www.shbarcelona.cat\/blog\/cat\/?p=5956"},"modified":"2017-01-01T13:01:03","modified_gmt":"2017-01-01T12:01:03","slug":"pilates-embarassades","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/cat\/pilates-embarassades\/","title":{"rendered":"Pilates per a embarassades a Barcelona"},"content":{"rendered":"\n\n
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\n 5\/5 - (2 votes) <\/div>\n <\/div>\n

Durant l\u2019embar\u00e0s el teu cos canvia constantment i aix\u00f2 pot ocasionar, en nombroses ocasions, malestar i mol\u00e8sties. Per aix\u00f2, practicar exercici moderat \u00e9s una de les millors opcions que et poden ajudar tant a enfortir la tema musculatura, com a afavorir la mobilitat, incrementar la flexibilitat i millorar la teva circulaci\u00f3 sangu\u00ednia, entre d\u2019altres beneficis. A ShBarcelona<\/strong> <\/a>volem que la preparaci\u00f3 a la maternitat sigui excepcional, per aix\u00f2 et presentem alguns centres on trobar\u00e0s classes de pilates per a embarassades a Barcelona<\/strong>. Prepara cos i ment per aquesta nova aventura que et canviar\u00e0 per sempre.<\/p>\n

Article relacionat: On fer pilates a Barcelona<\/a><\/em><\/p>\n

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