{"id":17260,"date":"2016-05-16T15:19:40","date_gmt":"2016-05-16T13:19:40","guid":{"rendered":"https:\/\/www.shbarcelona.fr\/blog\/fr\/?p=17260"},"modified":"2016-05-16T15:19:40","modified_gmt":"2016-05-16T13:19:40","slug":"pilates-2","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/fr\/pilates-2\/","title":{"rendered":"Pratiquer le Pilates dans le quartier de Sant Mart\u00ed"},"content":{"rendered":"\n\n
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Vous qui aimez la gym douce<\/strong>, pr\u00e9f\u00e9rez la yoga<\/strong> au crossfit<\/a>, travaillez les muscles en profondeur plut\u00f4t qu’en sueur, alors le Pilates<\/strong> est fait pour vous. Faire de l’exercice\u00a0tout en douceur, voil\u00e0 l\u2019id\u00e9e du pilates<\/a>. En quelques ann\u00e9es, cette m\u00e9thode a s\u00e9duit plus d’une\u00a0star ainsi que des\u00a0millions d\u2019adh\u00e9rents. C’est dans le quartier de Sant Mart\u00ed<\/strong><\/a> que ShBarcelona<\/a><\/strong>\u00a0a choisi de vous emmener aujourd’hui, afin de d\u00e9couvrir les meilleurs adresses pour tester cette pratique sportive tendance<\/strong>.<\/p>\n

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