{"id":22601,"date":"2016-09-11T14:24:29","date_gmt":"2016-09-11T12:24:29","guid":{"rendered":"https:\/\/www.shbarcelona.fr\/blog\/fr\/?p=22601"},"modified":"2022-02-15T11:04:18","modified_gmt":"2022-02-15T10:04:18","slug":"pilates-gracia","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/fr\/pilates-gracia\/","title":{"rendered":"Les meilleures classes de Pilates de Gr\u00e0cia"},"content":{"rendered":"<p style=\"text-align: justify;\">Id\u00e9al pour raffermir le haut du corps\u00a0et am\u00e9liorer le tonus musculaire ainsi que la flexibilit\u00e9, le <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/pilates-et-sup-yoga-sur-la-plage-de-barcelone\/\" target=\"_blank\" rel=\"noopener\"><strong>Pilates<\/strong><\/a> est un compl\u00e9ment fantastique \u00e0 n\u2019importe quelle <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/pratiquer-une-activite-physique-a-barcelone\/\" target=\"_blank\" rel=\"noopener\">remise en forme<\/a> et une tr\u00e8s bonne pratique pour tous ceux qui souhaitent am\u00e9liorer leur posture. \u00c0 Barcelone, on trouve beaucoup d\u2019endroits o\u00f9 pratiquer le <strong>Pilates<\/strong>, voici les meilleurs du quartier de <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/video-quartier-gracia\/\" target=\"_blank\" rel=\"noopener\"><strong>Gr\u00e0cia<\/strong><\/a> pr\u00e9sent\u00e9s par <strong><a href=\"https:\/\/www.shbarcelona.fr\/\" target=\"_blank\" rel=\"noopener\">ShBarcelona<\/a><\/strong>.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/pilates-gracia\/#Darshan_Center\" title=\"Darshan Center\">Darshan Center<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/pilates-gracia\/#Ditoflow\" title=\"Ditoflow\">Ditoflow<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/pilates-gracia\/#Studio_Australia_Barcelona\" title=\"Studio Australia Barcelona\">Studio Australia Barcelona<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Darshan_Center\"><\/span>Darshan Center<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_22606\" style=\"width: 322px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-22606\" class=\" wp-image-22606\" src=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/wp-content\/uploads\/2016\/09\/exercise-1581583_1920-300x169.jpg\" alt=\"Pilates\" width=\"312\" height=\"176\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/exercise-1581583_1920-300x169.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/exercise-1581583_1920-768x432.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/exercise-1581583_1920.jpg 1024w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/exercise-1581583_1920-810x456.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/exercise-1581583_1920-1140x641.jpg 1140w\" sizes=\"(max-width: 312px) 100vw, 312px\" \/><p id=\"caption-attachment-22606\" class=\"wp-caption-text\">Photo de Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">Au <a href=\"http:\/\/www.yogabarcelona.net\/es\/1_sesiones\/pilates-barra\/\" target=\"_blank\" rel=\"noopener nofollow\"><strong>Darshan Center<\/strong><\/a>, vous pouvez trouver des cours de <strong>Pilates-barre<\/strong> et de <strong>Yoga-Pilates-barre<\/strong> pour am\u00e9liorer le contr\u00f4le, la force et la flexibilit\u00e9 corporelle. Con\u00e7ues pour d\u00e9velopper l\u2019agilit\u00e9 et la force, ces classes sont aussi b\u00e9n\u00e9fiques pour <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/comment-gerer-le-stress-pendant-votre-voyage-a-barcelone\/\" target=\"_blank\" rel=\"noopener\">lib\u00e9rer le stress<\/a> et connecter le corps et l\u2019esprit pour en faire\u00a0un tout.<\/p>\n<p style=\"text-align: justify;\"><strong>Darshan<\/strong> offre \u00e9galement une vari\u00e9t\u00e9 de th\u00e9rapies comme l\u2019ost\u00e9opathie et l\u2019acupuncture et des cours pour les personnes qui souhaitent se former en tant que professeur de <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/rencontre-avec-celine-grande-fan-de-yoga-a-barcelone\/\" target=\"_blank\" rel=\"noopener\">Yoga<\/a> ou de <strong>Pilates<\/strong> ou tout simplement pour pratiquer\u00a0une th\u00e9rapie alternative.<\/p>\n<p style=\"text-align: justify;\"><strong>Adresse :<\/strong>\u00a0<a href=\"https:\/\/www.google.es\/maps\/place\/Centres+DARSHAN,+ter\u00e0pies,+yoga-Pilates,+yoga+nidra\/@41.401555,2.1503437,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a2a286550235:0xda878173319af90a!8m2!3d41.401555!4d2.1525324\" target=\"_blank\" rel=\"noopener nofollow\">Entres\u00f2l, 1, Rambla del Prat, 7<\/a><\/p>\n<p style=\"text-align: center;\"><em>Article en lien\u00a0: <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/detente-relaxation-barcelone\/\" target=\"_blank\" rel=\"noopener\">Spa d\u00e9tente et relaxation \u00e0 Barcelone<\/a><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Ditoflow\"><\/span>Ditoflow<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><strong>Ditoflow<\/strong> propose des classes de <strong>Pilates<\/strong> et de Yoga et offre des th\u00e9rapies alternatives. Situ\u00e9 Pla\u00e7a de Lesseps, le centre\u00a0<strong>Ditoflow<\/strong> a des <strong>programmes personnalis\u00e9s<\/strong> pour att\u00e9nuer les maladies, les blessures ou tout simplement pour aider les gens \u00e0 rester en forme et \u00e0 avoir une vie plus \u00e9quilibr\u00e9e.<\/p>\n<p style=\"text-align: justify;\">En plus des cours en individuel ou en petits groupes, <strong>Ditoflow<\/strong> donne des classes\u00a0de <strong>Pilates<\/strong> pour les femmes enceintes et met \u00e0 disposition des machines sp\u00e9cialement d\u00e9di\u00e9es au\u00a0<strong>Pilates<\/strong>.<\/p>\n<p style=\"text-align: justify;\"><strong>Adresse :<\/strong>\u00a0<a href=\"https:\/\/www.google.es\/maps\/place\/DitoFlow+-+Yoga,+Pilates+y+Terapias+Alternativas\/@41.4064395,2.1482118,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a2a40244e2a1:0x3929cff41f938623!8m2!3d41.4064395!4d2.1504005\" target=\"_blank\" rel=\"noopener nofollow\">Pl. de Lesseps, 6<\/a><\/p>\n<p style=\"text-align: center;\"><em>Article en lien : <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/yoga-du-rire\/\" target=\"_blank\" rel=\"noopener\">D\u00e9couvrir le Yoga du rire \u00e0 Barcelone<\/a><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Studio_Australia_Barcelona\"><\/span>Studio Australia Barcelona<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_22607\" style=\"width: 293px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-22607\" class=\" wp-image-22607\" src=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/wp-content\/uploads\/2016\/09\/physical-therapy-1198344_1920-300x225.jpg\" alt=\"Pilates\" width=\"283\" height=\"212\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/physical-therapy-1198344_1920-300x225.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/physical-therapy-1198344_1920-768x576.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/physical-therapy-1198344_1920.jpg 1024w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/physical-therapy-1198344_1920-810x608.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/physical-therapy-1198344_1920-1140x855.jpg 1140w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><p id=\"caption-attachment-22607\" class=\"wp-caption-text\">Photo de Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">En ayant rassembl\u00e9 des sp\u00e9cialistes du monde entier, <strong>Studio Australia Barcelona<\/strong> offre un service haut de gamme en pr\u00e9sentant plusieurs m\u00e9thodes. Le studio propose une vari\u00e9t\u00e9 de classes de <strong>Pilates<\/strong> &#8211; r\u00e9gulier, barre, naissance, forme du corps et du visage &#8211; qui sont faites sur mesure pour r\u00e9pondre aux besoins de la personne.<\/p>\n<p style=\"text-align: justify;\">Les cours du <strong>Studio Australia<\/strong> sont assez chers mais l\u2019investissement vaut le coup.<\/p>\n<p style=\"text-align: justify;\"><strong>Adresse :<\/strong>\u00a0<a href=\"https:\/\/www.google.es\/maps\/place\/Studio+Australia+Barcelona\/@41.39868,2.154525,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a297a2abd549:0x6918c26c8b976033!8m2!3d41.39868!4d2.156719\" target=\"_blank\" rel=\"noopener nofollow\">C\/ Gran de Gracia, 47<\/a><\/p>\n<p style=\"text-align: justify;\">Si vous \u00eates fan de <strong>Pilates<\/strong> et que vous cherchez une mani\u00e8re informelle de pratiquer, pourquoi ne pas vous diriger vers <a href=\"http:\/\/www.meetup.com\/fr-FR\/find\/?allMeetups=false&amp;mcId=c1010809&amp;keywords=pilates&amp;mcName=Barcelona%2C+ES&amp;userFreeform=Barcelona%2C+Spain&amp;sort=default&amp;radius=2\" target=\"_blank\" rel=\"noopener nofollow\"><strong>MeetUp<\/strong><\/a> pour v\u00e9rifier les cours de groupe de <strong>Pilates<\/strong> qui ont lieu \u00e0 travers toute la ville. Prendre un cours avec <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/francais-meetups-sur-barcelone-pratiquer-le-francais-et-lespagnol\/\" target=\"_blank\" rel=\"noopener\"><strong>MeetUp<\/strong><\/a> est un bon moyen pour <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/faire-rencontre-a-barcelone\/\" target=\"_blank\" rel=\"noopener\">rencontrer du monde<\/a> tout en s\u2019entra\u00eenant.<\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left \"\n    data-id=\"22601\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <span class=\"kksr-muted\"><\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Id\u00e9al pour raffermir le haut du corps\u00a0et am\u00e9liorer le tonus musculaire ainsi que la flexibilit\u00e9, le Pilates est un compl\u00e9ment fantastique \u00e0 n\u2019importe quelle remise en forme et une tr\u00e8s bonne pratique pour tous ceux qui souhaitent am\u00e9liorer leur posture. \u00c0 Barcelone, on trouve beaucoup d\u2019endroits o\u00f9 pratiquer le Pilates, voici les meilleurs du quartier [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":22605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2251],"tags":[3794,3792,3796,3795,3793],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/22601"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=22601"}],"version-history":[{"count":12,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/22601\/revisions"}],"predecessor-version":[{"id":45401,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/22601\/revisions\/45401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/media\/22605"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=22601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=22601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=22601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}