{"id":22271,"date":"2016-09-01T12:17:47","date_gmt":"2016-09-01T10:17:47","guid":{"rendered":"https:\/\/www.shbarcelona.fr\/blog\/fr\/?p=22271"},"modified":"2020-01-13T13:24:43","modified_gmt":"2020-01-13T12:24:43","slug":"yoga-barcelone","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/fr\/yoga-barcelone\/","title":{"rendered":"6 endroits o\u00f9 pratiquer le yoga \u00e0 Barcelone"},"content":{"rendered":"<p style=\"text-align: justify;\">Le<strong> yoga<\/strong> est une discipline de plus en plus populaire \u00e0 Barcelone et dans d&rsquo;autres villes car il permet non seulement de rester en bonne condition physique mais enseigne \u00e9galement comment se relaxer et <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/vipassana-barcelone\/\" target=\"_blank\" rel=\"noopener noreferrer\">m\u00e9diter<\/a>, permettant ainsi de s&rsquo;\u00e9loigner temporairement du stress de la vie quotidienne. Ceux qui ont essay\u00e9 ne peuvent plus s&rsquo;en passer. Les cours bas\u00e9s sur la respiration ainsi que sur diff\u00e9rentes postures et \u00e9tirements, apportent \u00e9quilibre et bien-\u00eatre \u00e0 ses adeptes. Que vous fassiez partie de ceux qui n&rsquo;ont pas encore essay\u00e9, ou \u00eates de ceux qui s&rsquo;entrainent depuis un certain temps d\u00e9j\u00e0, il existe sans doute un endroit pour vous \u00e0 Barcelone. <strong><a href=\"https:\/\/www.shbarcelona.fr\/\" target=\"_blank\" rel=\"noopener noreferrer\">ShBarcelona<\/a><\/strong> partage avec vous les 6 meilleurs endroits o\u00f9 pratiquer.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/yoga-barcelone\/#Yoga_Barcelona\" title=\"Yoga Barcelona\">Yoga Barcelona<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/yoga-barcelone\/#Be_Yoga\" title=\"Be Yoga\">Be Yoga<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/yoga-barcelone\/#Yoga_Dinamico\" title=\"Yoga Din\u00e1mico\">Yoga Din\u00e1mico<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/yoga-barcelone\/#Bikram_Yoga\" title=\" Bikram Yoga\"> Bikram Yoga<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/yoga-barcelone\/#Shunia_Yoga\" title=\"Shunia Yoga\">Shunia Yoga<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/yoga-barcelone\/#Bindu_Yoga\" title=\"Bindu Yoga\">Bindu Yoga<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Yoga_Barcelona\"><\/span><a href=\"http:\/\/yogabarcelona.info\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Yoga Barcelona<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_22323\" style=\"width: 263px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-22323\" class=\" wp-image-22323\" src=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/wp-content\/uploads\/2016\/09\/yoga.jpg\" alt=\"yoga\" width=\"253\" height=\"187\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/yoga.jpg 602w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/yoga-300x221.jpg 300w\" sizes=\"(max-width: 253px) 100vw, 253px\" \/><p id=\"caption-attachment-22323\" class=\"wp-caption-text\">Photo credit: Go Interactive Wellness via VisualHunt.com \/ CC BY-NC-SA<\/p><\/div>\n<p style=\"text-align: justify;\">Ce <strong>Yoga<\/strong> Center situ\u00e9 au c\u0153ur de Barcelone offre une attention personnalis\u00e9e \u00e0 ses \u00e9tudiants. On y pratique le <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/rencontre-avec-celine-grande-fan-de-yoga-a-barcelone\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>yoga <\/strong><\/a>en petits groupes, aussi bien avec des gens qui pratiquent le <strong>yoga<\/strong> depuis longtemps qu&rsquo;avec d&rsquo;autres qui ne l&rsquo;ont pas pratiqu\u00e9 du tout. <strong>Yoga Barcelona<\/strong> offre une large gamme de cours, des <a href=\"http:\/\/www.yogabarcelona.info\/yogaBarcelona.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">horaires<\/a> sur toute la journ\u00e9e et s&rsquo;adapte \u00e0 tous les besoins. Vous n&rsquo;avez donc plus d&rsquo;excuse pour ne pas commencer le <strong>yoga<\/strong> avec l&rsquo;un des nombreux professeurs exp\u00e9riment\u00e9s du centre.<\/p>\n<p style=\"text-align: justify;\"><strong>Adresse :\u00a0<\/strong><a href=\"https:\/\/www.google.fr\/maps\/place\/Ronda+de+la+Universitat,+20,+08007+Barcelona,+Espagne\/@41.3868723,2.1654479,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a2f39997fee5:0x8071d584187d8611!8m2!3d41.3868683!4d2.1676366\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Ronda Universitat, 20, 1 \u00b0 4 \u00b0<\/a><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Be_Yoga\"><\/span><a href=\"http:\/\/beyogabcn.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Be Yoga<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Ce<strong> studio de yoga et de <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/pilates-a-barcelone-simplybepilates\/\" target=\"_blank\" rel=\"noopener noreferrer\">pilates<\/a><\/strong> est situ\u00e9 pr\u00e8s de la place Francesc Macia. Au <strong>Be Yoga<\/strong>, les professeurs ont une experience approfondie de l&rsquo;enseignement du <a href=\"https:\/\/beyogabcn.com\/centros-escuelas-hatha-flow-iyengar-yoga-en-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Hatha Yoga<\/a> et du pilates, pour tout niveau et tout \u00e2ge. L&rsquo;endroit dispose \u00e9galement d&rsquo;un espace Zen proposant un large choix de soins corporels comme des <strong>massages thai et ayurv\u00e9dique<\/strong>, ou de la r\u00e9flexologie plantaire, mais aussi des s\u00e9ances de reiki et de meditation.<\/p>\n<p style=\"text-align: justify;\"><strong>Adresse :\u00a0<\/strong><a href=\"https:\/\/www.google.be\/maps\/place\/Carrer+de+Buenos+Aires,+52,+08036+Barcelona,+Espagne\/@41.3929244,2.1457589,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a29ce5ad6fdf:0x7c0aa77794333094!8m2!3d41.3929204!4d2.1479476\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">C\/ Buenos Aires 52, Entl 3<\/a><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Yoga_Dinamico\"><\/span>Yoga Din\u00e1mico<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_22326\" style=\"width: 295px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-22326\" class=\" wp-image-22326\" src=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/wp-content\/uploads\/2016\/09\/bikram-yoga-1024x683.jpg\" alt=\"bikram yoga\" width=\"285\" height=\"190\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/bikram-yoga.jpg 1024w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/bikram-yoga-300x200.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/bikram-yoga-768x512.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/09\/bikram-yoga-810x540.jpg 810w\" sizes=\"(max-width: 285px) 100vw, 285px\" \/><p id=\"caption-attachment-22326\" class=\"wp-caption-text\">Photo credit: weeklydig via VisualHunt.com \/ CC BY<\/p><\/div>\n<p style=\"text-align: justify;\">Ce centre dispose d&rsquo;une m\u00e9thode compl\u00e8te d&rsquo;apprentissage pour une pratique s\u00e9curis\u00e9e et efficace du <strong>yoga<\/strong> et de la m\u00e9ditation. En dehors des exercices physiques proprement dit, le centre <strong>Yoga Din\u00e1mico<\/strong> met l&rsquo;accent sur la dynamique interne du <strong>yoga<\/strong> pour aller au-del\u00e0 de la simple d\u00e9tente musculaire. Le <strong>yoga<\/strong> doit devenir au final une vraie philosophie de vie et c&rsquo;est ce que le centre propose d&rsquo;apprendre \u00e0 ses \u00e9tudiants.<\/p>\n<p class=\"entry-title\" style=\"text-align: center;\"><em>Article en lien\u00a0: <span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/yoga-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cours de Yoga dans l\u2019Eixample<\/a><\/span><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Bikram_Yoga\"><\/span><a href=\"http:\/\/bikramyoga.es\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"> Bikram Yoga<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Pr\u00e9sent \u00e0 Barcelone et Madrid, le <strong>Bikram Yoga<\/strong> est un entrainement physique de 90 minutes qui am\u00e9liore la force physique, la souplesse et l&rsquo;\u00e9quilibre tout en augmentant la clart\u00e9 mentale et la concentration. Chaque session consiste en 26 postures diff\u00e9rentes, comprenant deux exercices de respiration, pratiqu\u00e9es dans une pi\u00e8ce o\u00f9 r\u00e8gne une temp\u00e9rature de 40 \u00e0 42\u00b0C (aussi connu sous le nom de Hot Yoga). Ce type de <strong>yoga<\/strong> convient \u00e0 tout \u00e2ge et tout niveau.<\/p>\n<p style=\"text-align: justify;\"><strong>Adresse :<\/strong>\u00a0<a href=\"https:\/\/www.google.fr\/maps\/place\/Carrer+de+Pau+Claris,+97,+08009+Barcelona,+Espagne\/@41.3910073,2.1669492,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a2edf91f4cb1:0xd137368576851dbe!8m2!3d41.3910033!4d2.1691379\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">C\/ de Pau Claris, 97<\/a><\/p>\n<p style=\"text-align: center;\"><em>Article en lien\u00a0: <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/essayer-la-therapie-reiki-a-barcelone\/\" target=\"_blank\" rel=\"noopener noreferrer\">Essayer la th\u00e9rapie Reiki \u00e0 Barcelone<\/a><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Shunia_Yoga\"><\/span>Shunia Yoga<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_24198\" style=\"width: 310px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-24198\" class=\"size-medium wp-image-24198\" src=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/wp-content\/uploads\/2016\/10\/14030231622_71aed91ebc_c-300x199-300x199.jpg\" alt=\"Photo by JoaKu via Visualhunt\" width=\"300\" height=\"199\" \/><p id=\"caption-attachment-24198\" class=\"wp-caption-text\">Photo by JoaKu via Visualhunt<\/p><\/div>\n<p style=\"text-align: justify;\">Il y a plusieurs centres \u00e0 Barcelone. Au Shunia Yoga se pratique le Kundalini Yoga, bas\u00e9 sur la conscience mentale. Une pratique simple et accessible \u00e0 tous. Il garde le corps en forme et entraine l&rsquo;esprit \u00e0 \u00eatre fort et souple, permettant de mieux faire face aux changements et au stress. Il aide aussi \u00e0 oxyg\u00e9ner la circulation sanguine, ce qui augmente la conscience et la vitalit\u00e9.<\/p>\n<p style=\"text-align: justify;\"><strong>Adresses :\u00a0<\/strong><a href=\"https:\/\/www.google.fr\/maps\/place\/Carrer+de+Sic%C3%ADlia,+236+bis,+08013+Barcelona,+Espagne\/@41.3991378,2.1748837,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a2e709afeb49:0x8f544aff4506ddd4!8m2!3d41.3991338!4d2.1770724\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">C\/ Sicilia, 236 BIS<\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.google.fr\/maps\/place\/Shunia+Yoga+Sagrada+Familia\/@41.3990863,2.1747753,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a2e709a08bd7:0x51dedcc37f469d5f!8m2!3d41.3990823!4d2.176964\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Av.Mistral 10, Entlo 9<\/a><\/p>\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/Shunia+Yoga+Les+Corts\/@41.3868882,2.1344653,17z\/data=!4m8!1m2!2m1!1sNicaragua+137,+Entlo,+13!3m4!1s0x12a4987b665313f7:0x6886038720f786d6!8m2!3d41.3868793!4d2.1366462\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Nicaragua 137, Entlo 13<\/a><\/p>\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/Shunia+Yoga+Poblenou\/@41.3970857,2.197785,17z\/data=!4m13!1m7!3m6!1s0x12a4a3143a190d5d:0xd5a35519afc83457!2sCarrer+de+la+Ciutat+de+Granada,+20,+08005+Barcelona!3b1!8m2!3d41.3970817!4d2.199979!3m4!1s0x12a4a383471807ef:0x46f6f44f65b80e63!8m2!3d41.3970817!4d2.199979\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Ciutat de Granada, 20<\/a><\/p>\n<h2 class=\"entry-title\" style=\"text-align: left;\"><span class=\"ez-toc-section\" id=\"Bindu_Yoga\"><\/span><span style=\"color: #000000;\">Bindu Yoga<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">On y enseigne tout type de<strong> yoga<\/strong>. Du<strong> Hatha Yoga <\/strong>au<strong> Yin Yoga<\/strong>, en passant par le <strong>Rocket Yoga ou<\/strong> <strong>l&rsquo;Acroyoga<\/strong>. Le centre propose des activit\u00e9s en ext\u00e9rieur, comme des s\u00e9ances de <strong>yoga<\/strong> sous la lune, ou des ateliers donn\u00e9s par des experts.<\/p>\n<p style=\"text-align: justify;\"><strong>Adresse :\u00a0<\/strong><a href=\"https:\/\/www.google.es\/maps\/place\/YOGA+BINDU\/@41.381541,2.17291,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a25792cd7c51:0x187f8a073ed16e39!8m2!3d41.381537!4d2.175104\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Arco de Santa Eulalia, 1<\/a><\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left \"\n    data-id=\"22271\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 125px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <strong class=\"kksr-score\">5<\/strong>\n        <span class=\"kksr-muted\">\/<\/span>\n        <strong>5<\/strong>\n        <span class=\"kksr-muted\">(<\/span>\n        <strong class=\"kksr-count\">2<\/strong>\n        <span class=\"kksr-muted\">\n            votes        <\/span>\n        <span class=\"kksr-muted\">)<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le yoga est une discipline de plus en plus populaire \u00e0 Barcelone et dans d&rsquo;autres villes car il permet non seulement de rester en bonne condition physique mais enseigne \u00e9galement comment se relaxer et m\u00e9diter, permettant ainsi de s&rsquo;\u00e9loigner temporairement du stress de la vie quotidienne. Ceux qui ont essay\u00e9 ne peuvent plus s&rsquo;en passer. [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":22324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1265],"tags":[3415,3730,3727,3728,3729],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/22271"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=22271"}],"version-history":[{"count":26,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/22271\/revisions"}],"predecessor-version":[{"id":45375,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/22271\/revisions\/45375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/media\/22324"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=22271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=22271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=22271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}