{"id":20059,"date":"2016-09-10T10:52:06","date_gmt":"2016-09-10T08:52:06","guid":{"rendered":"https:\/\/www.shbarcelona.fr\/blog\/fr\/?p=20059"},"modified":"2019-11-04T11:18:11","modified_gmt":"2019-11-04T10:18:11","slug":"arts-martiaux-2","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/fr\/arts-martiaux-2\/","title":{"rendered":"Les classes d&rsquo;arts martiaux de Sant-Mart\u00ed"},"content":{"rendered":"<p style=\"text-align: justify;\">Les arts martiaux (<strong>karat\u00e9<\/strong>, <strong>a\u00efkido<\/strong>, <strong>kick boxing<\/strong>, <strong>MMA<\/strong>\u2026) ne sont pas seulement des sports de combat. Ils sont un style de vie et permettent d\u2019entretenir le corps et d\u2019apprendre \u00e0 contr\u00f4ler nos \u00e9motions. <strong>Discipline<\/strong> et <strong>ma\u00eetrise<\/strong> sont donc les ma\u00eetres-mots derri\u00e8re chaque pratique. Si vous voulez vous mettre \u00e0 un de ces sports, <strong>ShBarcelona<\/strong> vous pr\u00e9sente les principales \u00e9coles qui se sont install\u00e9es dans le quartier de <strong>Sant-Mart\u00ed<\/strong>.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/arts-martiaux-2\/#Club_de_Karate_Gym_Louis\" title=\"Club de Karate Gym Louis\">Club de Karate Gym Louis<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/arts-martiaux-2\/#Aikido_Nou_Ter_-_Grup_Aikido-ka\" title=\"Aikido Nou Ter &#8211; Grup Aikido-ka\">Aikido Nou Ter &#8211; Grup Aikido-ka<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/arts-martiaux-2\/#Puro_Impacto\" title=\"Puro Impacto\">Puro Impacto<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/arts-martiaux-2\/#El_Club_de_la_Lucha_Barcelona\" title=\"El Club de la Lucha Barcelona\">El Club de la Lucha Barcelona<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Club_de_Karate_Gym_Louis\"><\/span>Club de Karate Gym Louis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_20054\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-20054\" class=\"size-medium wp-image-20054\" src=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/wp-content\/uploads\/2016\/06\/martial-arts-116543-300x199.jpg\" alt=\"Arts martiaux\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/martial-arts-116543-300x199.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/martial-arts-116543-768x509.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/martial-arts-116543.jpg 1024w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/martial-arts-116543-810x537.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/martial-arts-116543-1140x756.jpg 1140w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-20054\" class=\"wp-caption-text\">Photo via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">Au <a href=\"http:\/\/www.gymlouis.org\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>Club de Karate Gym Louis<\/strong><\/a>, on pratique le <strong>Goju Ryu<\/strong>, un karat\u00e9 traditionnel d\u2019<strong>Okinawa<\/strong> (Japon) bas\u00e9 sur des attaques visant les points vitaux (yeux, parties g\u00e9nitales\u2026). Cette discipline am\u00e8ne un <strong>renforcement<\/strong> du corps car vous travaillez avec des instruments de <strong>musculation<\/strong> et par ailleurs, elle vous permet de d\u00e9velopper la <strong>coordination<\/strong> des mouvements et d\u2019augmenter la <strong>densit\u00e9<\/strong> musculaire. La particularit\u00e9 du <strong>Goju Ryu<\/strong> est dans la <strong>gestuelle<\/strong> car les blocages circulaires sont souples et les bras toujours rel\u00e2ch\u00e9s. Au <strong>Gym Louis<\/strong>, vous avez l\u2019opportunit\u00e9 de commencer \u00e0 n\u2019importe quel grade car toutes les <strong>ceintures<\/strong> sont repr\u00e9sent\u00e9es (de jaune \u00e0 noire).<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">O\u00f9<\/span> ? Calle Per\u00fa 281<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">Contact<\/span> :\u00a0619 617 258<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Aikido_Nou_Ter_-_Grup_Aikido-ka\"><\/span>Aikido Nou Ter &#8211; Grup Aikido-ka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Au centre <a href=\"https:\/\/www.facebook.com\/pages\/category\/Gym-Physical-Fitness-Center\/Gimnasio-Nou-Ter-Sport-495624967149555\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>Aikido Nou Ter<\/strong><\/a>, on enseigne l\u2019<strong>a\u00efkido<\/strong>, une discipline japonaise d\u2019auto-d\u00e9fense. Elle vise \u00e0 contr\u00f4ler l\u2019adversaire sans heurt, en retournant ses coups contre lui. Ainsi, le but est de d\u00e9courager son adversaire et non de le d\u00e9truire. L\u2019<strong>a\u00efkido<\/strong> est une excellente discipline pour travailler le <strong>contr\u00f4le<\/strong> de soi, l\u2019<strong>endurance<\/strong>, la <strong>souplesse<\/strong> des articulations et pour se relaxer. L\u2019enseignant du centre est <strong>Luis Traver<\/strong>, ancien disciple de <strong>St\u00e9phane Benedetti<\/strong>, grand repr\u00e9sentant international de l\u2019a\u00efkido. Quatre centres sont bas\u00e9s \u00e0 Barcelone et dans les environs : <strong>Clot<\/strong>, <strong>Gr\u00e0cia<\/strong>, <strong>Sagrera<\/strong> et <strong>El Prat de Llobregat<\/strong>. Vous avez droit \u00e0 un cours d\u2019essai gratuit.<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">O\u00f9<\/span> ? Carrer del Ter, 14<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">Contact<\/span> :\u00a0932 46 91 31<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Puro_Impacto\"><\/span>Puro Impacto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_20053\" style=\"width: 308px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-20053\" class=\" wp-image-20053\" src=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/wp-content\/uploads\/2016\/06\/martial-ates-770180-300x200.jpg\" alt=\"Art martial\" width=\"298\" height=\"198\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/martial-ates-770180-300x200.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/martial-ates-770180-768x511.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/martial-ates-770180.jpg 1024w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/martial-ates-770180-810x539.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/martial-ates-770180-1140x759.jpg 1140w\" sizes=\"(max-width: 298px) 100vw, 298px\" \/><p id=\"caption-attachment-20053\" class=\"wp-caption-text\">Photo via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">Sp\u00e9cialis\u00e9 en <strong>Boxeo<\/strong>, <strong>Kick Boxing<\/strong>, <strong>K1<\/strong>, <strong>Muay Thai<\/strong> et en arts martiaux mixtes (<strong>MMA<\/strong>), le <a href=\"http:\/\/www.puroimpacto.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>Puro Impacto<\/strong><\/a> de <strong>Barcelone<\/strong> accueille autant les amateurs que les professionnels. Les niveaux sont donc vari\u00e9s. Le g\u00e9rant, <strong>Javi Zarca<\/strong>, champion de Kick-Boxing 2004 a su s\u2019entourer d\u2019une \u00e9quipe d\u2019entra\u00eeneurs de grands noms comme <strong>Marc \u201cLufo\u201d G\u00f3mez<\/strong>, professionnel en MMA pour satisfaire les demandes de ses membres. Leur entra\u00eenement est tellement diversifi\u00e9 que vous pouvez m\u00eame choisir des forfaits qui incluent le fitness, la musculation et des sports de contact \u00e0 partir de 56 euros !<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">O\u00f9<\/span> ? Carrer de Garcilaso, 171<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">Contact<\/span>\u00a0:\u00a0934 08 65 90<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"El_Club_de_la_Lucha_Barcelona\"><\/span>El Club de la Lucha Barcelona<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Le <a href=\"http:\/\/www.elclubdelaluchabarcelona.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>Club de la Lucha<\/strong><\/a> offre une grande diversit\u00e9 dans la pratique des arts martiaux : <strong>Boxeo<\/strong>, <strong>Kick<\/strong> <strong>Boxing<\/strong>, <strong>Muay Thai<\/strong>, <strong>MMA<\/strong>, <strong>Jiu Jitsu<\/strong>, <strong>Judo<\/strong>, <strong>lutte<\/strong> olympique. Les enfants ne sont pas en reste car ils ont aussi des cours, les lundis (lutte) et mercredis (Strike) de septembre \u00e0 juin. Ces arts martiaux permettent aux enfants d\u2019am\u00e9liorer la <strong>flexibilit\u00e9<\/strong> musculaire, la <strong>r\u00e9sistance<\/strong> physique et la <strong>coordination<\/strong> des mouvements.<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">O\u00f9<\/span> ? Carrer de Casp, 147<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">Contact<\/span>\u00a0:\u00a0688 41 44 89<\/p>\n<p style=\"text-align: center;\"><em>Consultez notre article :\u00a0<a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/salles-de-gym-et-installations-sportives-a-barcelone\/\" target=\"_blank\" rel=\"noopener noreferrer\">Salles de gym installations sportives \u00e0 Barcelone<\/a><\/em><\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left \"\n    data-id=\"20059\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <span class=\"kksr-muted\"><\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les arts martiaux (karat\u00e9, a\u00efkido, kick boxing, MMA\u2026) ne sont pas seulement des sports de combat. Ils sont un style de vie et permettent d\u2019entretenir le corps et d\u2019apprendre \u00e0 contr\u00f4ler nos \u00e9motions. Discipline et ma\u00eetrise sont donc les ma\u00eetres-mots derri\u00e8re chaque pratique. Si vous voulez vous mettre \u00e0 un de ces sports, ShBarcelona vous [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2251],"tags":[3325,3324,3326,3328],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/20059"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=20059"}],"version-history":[{"count":11,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/20059\/revisions"}],"predecessor-version":[{"id":37687,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/20059\/revisions\/37687"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=20059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=20059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=20059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}