{"id":19921,"date":"2016-10-29T19:22:16","date_gmt":"2016-10-29T17:22:16","guid":{"rendered":"https:\/\/www.shbarcelona.fr\/blog\/fr\/?p=19921"},"modified":"2020-01-13T13:23:27","modified_gmt":"2020-01-13T12:23:27","slug":"pilates-eixample","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/fr\/pilates-eixample\/","title":{"rendered":"Pilates dans l&rsquo;Eixample"},"content":{"rendered":"<p style=\"text-align: justify;\">Le <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/pilates-barcelone\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Pilates<\/strong><\/a> am\u00e9liore la posture, la force musculaire, l\u2019<strong>esth\u00e9tique globale<\/strong> du corps, la respiration\u00a0et soulage aussi les douleurs de dos&#8230; Le cr\u00e9ateur, Joseph Pilates, dit\u00a0: \u00ab\u00a0en 10 s\u00e9ances, vous noterez la diff\u00e9rence\u00a0; en 20 s\u00e9ances, vous la verrez et en 30, le corps sera modifi\u00e9\u00a0\u00bb. Alors, profitez de tous les b\u00e9n\u00e9fices de la <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/pilates-a-barcelone-simplybepilates\/\" target=\"_blank\" rel=\"noopener noreferrer\">M\u00e9thode Pilates<\/a>. <strong><a href=\"https:\/\/www.shbarcelona.fr\/\" target=\"_blank\" rel=\"noopener noreferrer\">ShBarcelona<\/a><\/strong> a s\u00e9lectionn\u00e9 trois centres dans le <a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/video-eixample\/\" target=\"_blank\" rel=\"noopener noreferrer\">quartier de l&rsquo;Eixample<\/a> o\u00f9 pratiquer cette discipline avec plaisir\u00a0:<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/pilates-eixample\/#Centre_Pilates_Barcelone\" title=\"Centre Pilates Barcelone\">Centre Pilates Barcelone<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/pilates-eixample\/#Balance_Studio_Pilates_Evolution\" title=\"Balance Studio Pilates &amp; Evolution\">Balance Studio Pilates &amp; Evolution<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/pilates-eixample\/#Harmonious_Life\" title=\"Harmonious Life\">Harmonious Life<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Centre_Pilates_Barcelone\"><\/span>Centre Pilates Barcelone<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_19926\" style=\"width: 301px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-19926\" class=\"wp-image-19926\" src=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/wp-content\/uploads\/2016\/06\/pilates-300x240.jpg\" alt=\"Photo by Pixabay\" width=\"291\" height=\"232\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/pilates-300x240.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/pilates-768x614.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/pilates-810x648.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/06\/pilates.jpg 900w\" sizes=\"(max-width: 291px) 100vw, 291px\" \/><p id=\"caption-attachment-19926\" class=\"wp-caption-text\">Photo via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">Dans le Centre Pilates Barcelone, les classes de <strong>Pilates<\/strong> en <strong>cours particuliers<\/strong> durent 55 minutes et sont adapt\u00e9s \u00e0 chaque client, permettant ainsi \u00e0 chacun d&rsquo;\u00eatre\u00a0assist\u00e9 dans la bonne ex\u00e9cution des exercices. Le centre est ouvert du lundi au vendredi de 8h \u00e0 21h et les classes se font uniquement sur rendez-vous pr\u00e9alable. Vous pouvez acheter une s\u00e9ance pour 47 euros mais vous pouvez aussi acheter des tickets pour plusieurs s\u00e9ances.<\/p>\n<p style=\"text-align: justify;\"><strong>Adresse :\u00a0<\/strong><a href=\"https:\/\/www.google.fr\/maps\/place\/Centre+Pilates+Barcelona\/@41.3915889,2.17307,17z\/data=!4m13!1m7!3m6!1s0x12a4a2e54459dbb3:0xe970b48248287be9!2sCarrer+de+Girona,+15,+08010+Barcelona,+Espagne!3b1!8m2!3d41.3915849!4d2.1752587!3m4!1s0x12a4a2e5469b23cb:0x56219f5b07a57519!8m2!3d41.3915621!4d2.1752831\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer Girona 15 Bajos<\/a><\/p>\n<p style=\"text-align: center;\"><em>Article en lien :\u00a0<a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/crossfit-eixample\/\" target=\"_blank\" rel=\"noopener noreferrer\">Le Cross Fit\u00a0dans l&rsquo;Eixample<\/a><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Balance_Studio_Pilates_Evolution\"><\/span>Balance Studio Pilates &amp; Evolution<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Que vous soyez novice ou plus exp\u00e9riment\u00e9 en <strong>Pilates<\/strong>, ce centre sp\u00e9cialis\u00e9 vous plaira et s\u2019adaptera \u00e0 votre niveau. L\u2019esprit et le corps sont \u00e9troitement li\u00e9s\u00a0: la m\u00e9thode est une <strong>philosophie d\u2019entra\u00eenement <\/strong>dont l\u2019objectif est de proposer une programme efficace, sain et adapt\u00e9 \u00e0 celui qui vient pratiquer. Comptez 55 euros pour un cours particulier et 77 euros par mois pour une s\u00e9ance hebdomadaire. Des formules plus intensives existent aussi.<\/p>\n<p style=\"text-align: justify;\"><strong>Adresse :<\/strong>\u00a0<a href=\"https:\/\/www.google.fr\/maps\/place\/BalanceStudio+Pilates%26Evolution\/@41.3969733,2.1659109,17z\/data=!4m13!1m7!3m6!1s0x12a4a2eb95ccfbbb:0xe808652e56982600!2sCarrer+de+Girona,+115,+08009+Barcelona,+Espagne!3b1!8m2!3d41.3969693!4d2.1680996!3m4!1s0x12a4a2eb94ff75f5:0x6c9494b99712e06!8m2!3d41.3969614!4d2.1681157\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer Girona 115<\/a><\/p>\n<p style=\"text-align: center;\"><em>Article en lien :\u00a0<a href=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/yoga-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cours de Yoga dans l\u2019Eixample<\/a><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Harmonious_Life\"><\/span>Harmonious Life<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_23678\" style=\"width: 211px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-23678\" class=\"wp-image-23678 size-medium\" src=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/wp-content\/uploads\/2016\/10\/Pilates-201x300.jpg\" alt=\"Pilates\" width=\"201\" height=\"300\" \/><p id=\"caption-attachment-23678\" class=\"wp-caption-text\">Photo de : Robert Bejil Productions via Visual hunt \/ CC BY<\/p><\/div>\n<p style=\"text-align: justify;\">Ce centre pratique la <strong>M\u00e9thode Pilates<\/strong> de mani\u00e8re tr\u00e8s fid\u00e8le \u00e0 celle du cr\u00e9ateur Joseph Pilates\u00a0: souplesse et mise en mouvement du corps, au\u00a0travers de mouvements contr\u00f4l\u00e9s qui r\u00e9unissent le corps et l\u2019esprit. Chez Harmonious Life, les classes de <strong>Pilates<\/strong> se font en <strong>cours priv\u00e9s<\/strong> ou en <strong>groupes<\/strong>, mais jusqu\u2019\u00e0 maximum quatre personnes. Vous pouvez aussi combiner les deux types de cours. Les prix vont de\u00a049 euros par mois pour une s\u00e9ance hebdomadaire en groupe \u00e0 165 euros par mois pour une classe en cours particulier. Vous pouvez tout \u00e0 fait faire un test, en achetant une s\u00e9ance. Les cours particuliers se font sur rendez-vous du lundi au samedi de 7h30 \u00e0 21h15 et pour les cours en groupes, des classes sont donn\u00e9es mercredi et vendredi matin puis les lundi, mardi et jeudi soir.<\/p>\n<p style=\"text-align: justify;\"><strong>Adresse :\u00a0<\/strong><a href=\"https:\/\/www.google.fr\/maps\/place\/Harmonious+Life\/@41.3884065,2.1433609,17z\/data=!4m13!1m7!3m6!1s0x12a4a2827b6bdaa1:0x70b5c1b551d04d03!2sCarrer+de+Viladomat,+291,+08029+Barcelona,+Espagne!3b1!8m2!3d41.3884025!4d2.1455496!3m4!1s0x12a4a2827b69131d:0xc6d1c513eefe6a04!8m2!3d41.38841!4d2.145549\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer de Viladomat, 291\u00a0\u00a0 5-1<\/a><\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left \"\n    data-id=\"19921\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <span class=\"kksr-muted\"><\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le Pilates am\u00e9liore la posture, la force musculaire, l\u2019esth\u00e9tique globale du corps, la respiration\u00a0et soulage aussi les douleurs de dos&#8230; Le cr\u00e9ateur, Joseph Pilates, dit\u00a0: \u00ab\u00a0en 10 s\u00e9ances, vous noterez la diff\u00e9rence\u00a0; en 20 s\u00e9ances, vous la verrez et en 30, le corps sera modifi\u00e9\u00a0\u00bb. Alors, profitez de tous les b\u00e9n\u00e9fices de la M\u00e9thode Pilates. [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":24093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1265],"tags":[3313,3312,2951,3419],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/19921"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=19921"}],"version-history":[{"count":14,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/19921\/revisions"}],"predecessor-version":[{"id":43752,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/19921\/revisions\/43752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/media\/24093"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=19921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=19921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=19921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}