{"id":17770,"date":"2016-05-25T15:03:12","date_gmt":"2016-05-25T13:03:12","guid":{"rendered":"https:\/\/www.shbarcelona.fr\/blog\/fr\/?p=17770"},"modified":"2017-03-20T11:21:13","modified_gmt":"2017-03-20T10:21:13","slug":"yoga-2","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/fr\/yoga-2\/","title":{"rendered":"Cours de Yoga dans l&rsquo;Eixample"},"content":{"rendered":"<p style=\"text-align: justify;\">Souplesse, relaxation, m\u00e9ditation, bien-\u00eatre physique mais \u00e9galement psychologique, n\u2019h\u00e9sitez plus \u00e0 essayer le Yoga. En plein centre de Barcelone, venez d\u00e9couvrir cette <strong>discipline sportive et zen<\/strong>.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/yoga-2\/#Shunia_Yoga\" title=\"Shunia Yoga\">Shunia Yoga<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/yoga-2\/#Bikram_Yoga_Barcelona\" title=\"Bikram Yoga Barcelona\">Bikram Yoga Barcelona<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shbarcelona.com\/blog\/fr\/yoga-2\/#Ioga_BCN\" title=\"Ioga BCN\">Ioga BCN<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Shunia_Yoga\"><\/span>Shunia Yoga<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><img class=\"alignleft wp-image-17775 size-medium\" src=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-1-300x200.jpg\" alt=\"yoga 1\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-1-300x200.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-1-768x513.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-1-810x541.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-1.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Shunia signifie 0, c\u2019est le moment o\u00f9 tous les pouvoirs se concentrent en vous. Le centre Shunia Yoga Eixample Esquerra est un espace de yoga, de sant\u00e9, de bien-\u00eatre, d\u2019\u00e9nergie et d\u2019amour. Tout y est pens\u00e9 pour que vous puissiez pratiquer le Kundali yoga dans une <strong>ambiance sereine et agr\u00e9able<\/strong>. L\u2019objectif est d\u2019offrir une vie plus saine et plus heureuse \u00e0 ceux qui viennent pratiquer ce sport, en baissant les niveaux de stress, en se sentant bien mieux dans son corps et dans sa t\u00eate. Plusieurs disciplines de yoga sont disponibles et pour diff\u00e9rents publics\u00a0: Kundalini Yoga, Hatha Yoga, Shakti Dance, Yoga pour les enfants, pour les femmes enceintes, pour les mamans et leurs b\u00e9b\u00e9s\u2026 Les horaires sont du lundi au vendredi de 9h30 \u00e0 22h, pour un tarif mensuel de 59 euros (nombre de cours illimit\u00e9s).<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">O\u00f9<\/span>\u00a0?\u00a0Calabria, 87<\/p>\n<p style=\"text-align: justify;\">08015 Barcelona<\/p>\n<p style=\"text-align: justify;\"><em>T\u00e9l.: 93 325 68 74<\/em><\/p>\n<p style=\"text-align: justify;\"><em><em>imma@shuniayoga.com <\/em><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Bikram_Yoga_Barcelona\"><\/span><a href=\"http:\/\/bikramyoga.es\/\" target=\"_blank\" rel=\"noopener nofollow\">Bikram Yoga Barcelona<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><img class=\"alignright wp-image-17776 size-medium\" src=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-2-240x300.jpg\" alt=\"yoga 2\" width=\"240\" height=\"300\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-2-240x300.jpg 240w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-2-300x375.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-2.jpg 576w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>Depuis dix ans, ce <a href=\"http:\/\/bikramyoga.es\/nuestros-estudios\/pau-claris\/\" target=\"_blank\" rel=\"noopener nofollow\">centre<\/a> propose du Yoga en plein c\u0153ur de l\u2019Eixample, dans une agr\u00e9able salle qui donne sur un <strong>jardin calme et lumineux<\/strong>. D\u00e9j\u00e0, la tranquillit\u00e9 se fait ressentir. Des classes sont propos\u00e9es tous les soirs du lundi au jeudi de 18h \u00e0 21h30 et \u00e9galement en matin\u00e9e, les lundis et dimanches. Le Bikram Hot Yoga est connu pour son pouvoir r\u00e9g\u00e9n\u00e9rant et son action minceur. Ces changements ext\u00e9rieurs auront bien sur des r\u00e9percussions \u00e0 l\u2019int\u00e9rieur. Des massages sont \u00e9galement possibles\u00a0: massage sportif apr\u00e8s le yoga, r\u00e9flexologie, techniques orientales\u2026 Une offre de 10 jours \u00e0 25 euros permet d\u2019essayer toutes les classes pour vous faire d\u00e9couvrir cette discipline.<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">O\u00f9<\/span>\u00a0?\u00a0Pau Claris 97, Pral 2<\/p>\n<p style=\"text-align: justify;\">08009 Barcelona<\/p>\n<p style=\"text-align: justify;\">T\u00e9l: 93\u00a0302 51 30<\/p>\n<p style=\"text-align: justify;\">info@bikramyoga.es<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Ioga_BCN\"><\/span><a href=\"http:\/\/www.ioga-bcn.com\/\" target=\"_blank\" rel=\"noopener nofollow\">Ioga BCN<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><img class=\"alignleft wp-image-17777 size-medium\" src=\"https:\/\/www.shbarcelona.fr\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-4-300x168.jpg\" alt=\"yoga 4\" width=\"300\" height=\"168\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-4-300x168.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-4-768x429.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-4-810x452.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/fr\/wp-content\/uploads\/2016\/05\/yoga-4.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Ce centre est d\u00e9di\u00e9 \u00e0 la pratique exclusive du yoga, en suivant fid\u00e8lement la <strong>m\u00e9thode Iyengar<\/strong>\u00a0: position et \u00e9galement contr\u00f4le de la respiration. Les professeurs de ce lieu ont \u00e9t\u00e9 form\u00e9s par des ma\u00eetres yoga certifi\u00e9s. Les b\u00e9n\u00e9fices sont nombreux\u00a0: renforcement de la musculature, colonne vert\u00e9brale plus flexible, meilleure circulation sanguine, am\u00e9lioration de la coordination et de l\u2019\u00e9quilibre et apport de calme et s\u00e9r\u00e9nit\u00e9. Il y a des <a href=\"http:\/\/www.ioga-bcn.com\/\" target=\"_blank\" rel=\"noopener nofollow\">sessions<\/a> tous les jours, que ce soit en matin\u00e9e ou en soir\u00e9e, avec diff\u00e9rents niveaux de cours. Des sessions intenses de quatre heures sont \u00e9galement programm\u00e9es au cours de l\u2019ann\u00e9e (35 euros).<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">O\u00f9<\/span>\u00a0?\u00a0Rossell\u00f3, 134 1er 3a<\/p>\n<p style=\"text-align: justify;\">08036 Barcelona<\/p>\n<p style=\"text-align: justify;\">T\u00e9l. : Merc\u00e8: 616 668 696<\/p>\n<p style=\"text-align: justify;\">T\u00e9l. : S\u00edlvia: 639 393 389<\/p>\n<p style=\"text-align: justify;\">silvia@ioga-bcn.com<\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left \"\n    data-id=\"17770\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <span class=\"kksr-muted\"><\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Souplesse, relaxation, m\u00e9ditation, bien-\u00eatre physique mais \u00e9galement psychologique, n\u2019h\u00e9sitez plus \u00e0 essayer le Yoga. En plein centre de Barcelone, venez d\u00e9couvrir cette discipline sportive et zen. Table des mati\u00e8res Shunia YogaBikram Yoga BarcelonaIoga BCN Shunia Yoga Shunia signifie 0, c\u2019est le moment o\u00f9 tous les pouvoirs se concentrent en vous. Le centre Shunia Yoga Eixample [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":17778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2251],"tags":[622,3476],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/17770"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=17770"}],"version-history":[{"count":11,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/17770\/revisions"}],"predecessor-version":[{"id":45264,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/17770\/revisions\/45264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/media\/17778"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=17770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=17770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=17770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}