{"id":91276,"date":"2017-12-21T06:50:57","date_gmt":"2017-12-21T05:50:57","guid":{"rendered":"https:\/\/www.shbarcelona.com\/blog\/en\/?p=91276"},"modified":"2017-12-29T13:41:03","modified_gmt":"2017-12-29T12:41:03","slug":"hypnotherapy-barcelona","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/en\/hypnotherapy-barcelona\/","title":{"rendered":"Hypnotherapy in Barcelona"},"content":{"rendered":"<p style=\"text-align: justify;\">The human <strong>mind<\/strong> is an amazing and mysterious thing that scientists are continually learning more and more about. The ways in which we think, behave, and act are controlled by our <strong>brains<\/strong>, complex mechanisms that are shaped and formed by both experiences and DNA. As we learn more about the mind and the way the brain works, we also learn about different <strong>treatments<\/strong> and <strong>therapies<\/strong>\u00a0that can help us get through rough times, work through problems, and improve our quality of life. Such\u00a0therapies\u00a0include\u00a0<strong>hypnosis<\/strong>\u00a0and\u00a0<strong>hypnotherapy<\/strong>, and here in Barcelona, specialist\u00a0<strong>Ryan S. Jenkins<\/strong>\u00a0can apply these tools to your life to help you in so many ways.<\/p>\n<p style=\"text-align: center;\"><em>Related article: <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/laughter-therapy\/\" target=\"_blank\" rel=\"noopener noreferrer\">Laughter therapy in Barcelona<\/a><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/hypnotherapy-barcelona\/#What_is_hypnotherapy\" title=\"What is hypnotherapy?\">What is hypnotherapy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/hypnotherapy-barcelona\/#About_Ryan_S_Jenkins\" title=\"About Ryan S. Jenkins\">About Ryan S. Jenkins<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/hypnotherapy-barcelona\/#How_can_he_help_you\" title=\"How can he help you?\">How can he help you?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"What_is_hypnotherapy\"><\/span>What is hypnotherapy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_91288\" style=\"width: 194px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-91288\" class=\" wp-image-91288\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2017\/10\/Pendulum-225x300.jpg\" alt=\"\" width=\"184\" height=\"245\" \/><p id=\"caption-attachment-91288\" class=\"wp-caption-text\">Photo via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\"><strong>Hypnotherapy<\/strong>\u00a0is a <strong>complementary therapy<\/strong>\u00a0or <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/alternative-therapies-bioenergetic-analysis-and-body-psychotherapy\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>alternative therapy<\/strong><\/a>\u00a0that can be used to help people deal with everyday problems like <strong>breaking bad habits<\/strong>, <strong>stress management<\/strong>, and <strong>eating disorders<\/strong>. While there are several styles of <strong>hypnotherapy<\/strong>, they all use <strong>hypnosis<\/strong> as a tool to bring the subject to a relaxed state where concentration is heightened and distractions can be blocked out. In this state, the <strong>therapist<\/strong>\u00a0can use the power of <strong>questioning<\/strong> or <strong>suggestion<\/strong> to help the subject with his or her objective, whether it be\u00a0<a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/kick-your-smoking-habit-in-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">quitting smoking<\/a> or dealing with anxiety. <strong>Hypnosis<\/strong>\u00a0as a tool is always performed by a trained specialist and has been approved since the late 1950s.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"About_Ryan_S_Jenkins\"><\/span>About Ryan S. Jenkins<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.hypnotherapyinbarcelona.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>Ryan S. Jenkins<\/strong><\/a> is a registered practitioner of <strong>hypnotherapy<\/strong> who trained in the UK and has now been helping expats in Barcelona for more than three years. He has had several certifications to perform this complementary <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/dance-therapy\/\" target=\"_blank\" rel=\"noopener noreferrer\">therapy<\/a>\u00a0and uses it as a tool to help clients heal or work through issues. Ryan\u00a0practices <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/free-meditation-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">meditation<\/a> and <strong>self-hypnosis<\/strong> every day in addition to studying about the latest developments in <strong>hypnosis<\/strong> and <strong>hypnotherapy<\/strong>. He believes in what he does because <strong>hypnotherapy<\/strong> has helped him personally to manage stress in all aspects of his life like <strong>health<\/strong>, family, and business.<\/p>\n<p style=\"text-align: center;\"><em>Related article: <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/art-therapy-in-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">Art therapy<\/a><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"How_can_he_help_you\"><\/span>How can he help you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><img class=\" wp-image-92743 alignleft\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2017\/12\/ryanweblog-200x300.jpeg\" alt=\"\" width=\"142\" height=\"213\" \/><strong>Hypnotherapy<\/strong> can be used as a tool to manage several aspects of your life that you may be unsatisfied with, and Ryan can help you make a breakthrough and stop your bad habits. Hypnotherapy can be used to help you quit smoking, manage your weight, stimulate weight loss, or cope with stress, anxiety, and depression. You can also try <a href=\"http:\/\/www.hypnotherapyinbarcelona.com\/the-world-within-diving-deep-into-the-inner-mind\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>experiential hypnotherapy<\/strong><\/a>\u00a0which can help you get in touch with your innermost <strong>thoughts<\/strong> and desires and turn them into a reality. Contact <strong>Ryan S. Jenkins<\/strong>\u00a0and start using <strong>hypnotherapy<\/strong>\u00a0to help you change your life.<\/p>\n<p>Address:\u00a0<a href=\"https:\/\/www.google.es\/maps\/place\/Hypnotherapy+in+Barcelona+(Ryan+S.Jenkins)\/@41.402242,2.1672003,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a298491d5cc7:0x85ec7276184f405e!8m2!3d41.3991773!4d2.1534165\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer del Rossell\u00f3, 332<\/a><\/p>\n<p style=\"text-align: center;\"><em>Looking for an apartment in the city?\u00a0<\/em><a href=\"https:\/\/www.shbarcelona.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><b>ShBarcelona<\/b>\u00a0<\/em><\/a><em>is the answer.<\/em><\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left \"\n    data-id=\"91276\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 112.5px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <strong class=\"kksr-score\">3.9<\/strong>\n        <span class=\"kksr-muted\">\/<\/span>\n        <strong>5<\/strong>\n        <span class=\"kksr-muted\">(<\/span>\n        <strong class=\"kksr-count\">14<\/strong>\n        <span class=\"kksr-muted\">\n            votes        <\/span>\n        <span class=\"kksr-muted\">)<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The human mind is an amazing and mysterious thing that scientists are continually learning more and more about. The ways in which we think, behave, and act are controlled by our brains, complex mechanisms that are shaped and formed by both experiences and DNA. As we learn more about the mind and the way the [&hellip;]<\/p>\n","protected":false},"author":73,"featured_media":91289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4595],"tags":[7698,8035,8038,8036,8037,8032,8031,8033,8034],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/91276"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/users\/73"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=91276"}],"version-history":[{"count":14,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/91276\/revisions"}],"predecessor-version":[{"id":100924,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/91276\/revisions\/100924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media\/91289"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=91276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=91276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=91276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}