{"id":90598,"date":"2017-10-25T13:55:02","date_gmt":"2017-10-25T11:55:02","guid":{"rendered":"https:\/\/www.shbarcelona.com\/blog\/en\/?p=90598"},"modified":"2021-10-13T18:59:03","modified_gmt":"2021-10-13T16:59:03","slug":"pilates-yoga-barcelona","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/en\/pilates-yoga-barcelona\/","title":{"rendered":"Pilates and Yoga Fusion Classes in Barcelona"},"content":{"rendered":"<p style=\"text-align: justify;\">Do you enjoy Pilates? How about yoga? Have you ever considered trying your hand at pilates and <strong>yoga fusion classes in Barcelona<\/strong>?<\/p>\n<p style=\"text-align: justify;\">If you have, then you are in luck today, because <a href=\"https:\/\/www.shbarcelona.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ShBarcelona<\/strong> <\/a>has compiled a list of some of the best pilates\/yoga fusion classes around the city.<\/p>\n<p style=\"text-align: center;\"><em>Related article: <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/acupuncture\/\" target=\"_blank\" rel=\"noopener noreferrer\">Alternative Therapies: Acupuncture in Barcelona<\/a><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/pilates-yoga-barcelona\/#What_is_a_pilates_and_yoga_fusion_class\" title=\"What is a pilates and yoga fusion class?\">What is a pilates and yoga fusion class?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/pilates-yoga-barcelona\/#Yogalates_in_Barcelona\" title=\"Yogalates in Barcelona\">Yogalates in Barcelona<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/pilates-yoga-barcelona\/#Yogalates_Classes_in_El_Parque_de_la_Ciudadella\" title=\"Yogalates Classes in El Parque de la Ciudadella\">Yogalates Classes in El Parque de la Ciudadella<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/pilates-yoga-barcelona\/#Yogalinda_Hatha_Studio\" title=\"Yogalinda Hatha Studio\">Yogalinda Hatha Studio<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/pilates-yoga-barcelona\/#Sarria_Yoga_Asana\" title=\"Sarri\u00e1 Yoga Asana\">Sarri\u00e1 Yoga Asana<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/pilates-yoga-barcelona\/#Centres_de_Terapies_Darshan\" title=\"Centres de Ter\u00e0pies Darshan\">Centres de Ter\u00e0pies Darshan<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_is_a_pilates_and_yoga_fusion_class\"><\/span>What is a pilates and yoga fusion class?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_90611\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-90611\" class=\"wp-image-90611 size-medium\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2017\/10\/yoga-1994667_1920-300x200.jpg\" alt=\"group doing standing forward bend in yoga\" width=\"300\" height=\"200\" \/><p id=\"caption-attachment-90611\" class=\"wp-caption-text\"><em>Photo via Pixabay<\/em><\/p><\/div>\n<p style=\"text-align: justify;\">The pilates\/yoga fusion workout, also known as <strong>Yogalates<\/strong> or <strong>Yogilates<\/strong>, is a refreshing and energizing workout that combines traditional yoga poses with pilates.<\/p>\n<p style=\"text-align: justify;\">While yoga encourages correct breathing and <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/meditation-2\/\"><strong>meditation<\/strong><\/a>, posture, and stretching, pilates incorporates core muscle strengthening in the back and muscles.<\/p>\n<p style=\"text-align: justify;\">The benefits of pilates\/yoga fusion are abundant. Not only does it offer a new challenge to those who\u00a0enjoy practicing yoga, it also combines both the <strong>mental and spiritual benefits<\/strong> of yoga with <strong>muscle strengthening<\/strong> and <strong>endurance<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Unlike traditional yoga or pilates, fusion workouts are continuously changing due to the vast amount of exercises and poses used by each discipline. Whether you\u2019re new to the world of yoga and <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/cheap-pilates\/\"><strong>pilates<\/strong><\/a>, or you\u2019re a seasoned Yogi, fusion workouts can be adapted to any level. Check out our list of yogalates classes in Barcelona.<\/p>\n<p style=\"text-align: center;\"><em>Related article: <span class=\"removed_link\" title=\"https:\/\/www.shbarcelona.com\/blog\/en\/meditation\/\">Meditation classes in Sant Andreu<\/span><\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Yogalates_in_Barcelona\"><\/span>Yogalates in Barcelona<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Yogalates_Classes_in_El_Parque_de_la_Ciudadella\"><\/span>Yogalates Classes in El Parque de la Ciudadella<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">This is a great chance to enjoy the city\u2019s park while taking part in a pilates\/yoga fusion class. <strong><a href=\"https:\/\/www.superprof.es\/clases-yogalates-parque-ciudadela-barcelona-grupales-individuales.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"broken_link\">Yogalates in the park<\/a> <\/strong>classes take place on Mondays at 6 pm and Fridays at noon. They meet five minutes before at the roundabout in <strong><a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/remarkable-buildings-of-parc-de-la-ciutadella-in-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ciutadella Park<\/a> <\/strong>in the district of <a href=\"https:\/\/www.shbarcelona.com\/barcelona-rent\/ciutat-vella\" class=\"broken_link\" rel=\"nofollow\"><strong>Ciutat Vella<\/strong><\/a>.<\/p>\n<p style=\"text-align: justify;\">It costs 7\u20ac per session and the first one is free. Classes have a maximum of twelve students per session, and all levels are welcome. Make sure to bring your mat along to the class! You can reserve your space on the\u00a0profile online.<\/p>\n<h3 style=\"text-align: left;\"><span class=\"ez-toc-section\" id=\"Yogalinda_Hatha_Studio\"><\/span>Yogalinda Hatha Studio<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><strong><a href=\"http:\/\/yogalinda.es\/en\/yoga-classes-barcelona\/yoga-styles\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Yogalinda<\/a> <\/strong>specializes in <strong><a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/hatha-yoga\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hatha yoga<\/a><\/strong> while incorporating specific techniques into the sessions, including pilates. Other fusion classes include <strong>vinyasa yoga<\/strong>, <strong>yin yoga<\/strong> (a combination of yang, vinyasa, and ashtanga) and <strong>pilates barre<\/strong> (practicing pilates poses on a ballet bar).<\/p>\n<p style=\"text-align: justify;\">The school provides <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/english-yoga-barcelona\/\"><strong>classes in English<\/strong><\/a> and you get 50% off the first session. Yogalinda is in <a href=\"https:\/\/www.shbarcelona.com\/barcelona-rent\/sant-marti\/poblenou\" class=\"broken_link\" rel=\"nofollow\"><strong>Poblenou<\/strong><\/a>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sarria_Yoga_Asana\"><\/span>Sarri\u00e1 Yoga Asana<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_90644\" style=\"width: 310px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-90644\" class=\"wp-image-90644 size-medium\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2017\/10\/yoga-300x200.jpg\" alt=\"woman on beach doing pilates exercise\" width=\"300\" height=\"200\" \/><p id=\"caption-attachment-90644\" class=\"wp-caption-text\"><em>Photo via Pixabay<\/em><\/p><\/div>\n<p style=\"text-align: justify;\">Located in the heart of the <a href=\"https:\/\/www.shbarcelona.com\/barcelona-rent\/sarria-sant-gervasi\" class=\"broken_link\" rel=\"nofollow\"><strong>Sarri\u00e1<\/strong> <strong>neighborhood<\/strong><\/a>, <strong>Sarri\u00e1 Yoga Asana<\/strong>, provides a wide array of classes practicing different yoga styles, including <strong>Ashtanga mysore<\/strong>, <strong>hatha<\/strong>, and <strong>yoga pilates<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Moreover, they offer regular workshops on <strong>ashtanga<\/strong> and <strong>meditation<\/strong>. If downtime is what you need, the studio offers bioenergetic massage and Rolf therapy &#8211; a form of deep tissue massage that helps to manipulate and reorganize connective tissue and fascia.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Centres_de_Terapies_Darshan\"><\/span>Centres de Ter\u00e0pies Darshan<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Offering a variety of different yoga fusion classes, the <strong>centres de Ter\u00e0pies Darshan<\/strong> advertise both group and individual classes. Try your hand at the Ioga Pilates Barra class, which encourages you to stay in shape and increase your flexibility while incorporating meditation.<\/p>\n<p style=\"text-align: justify;\">What\u2019s more, the studio offers therapy sessions such as <strong><a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/home-acupuncture\/\" target=\"_blank\" rel=\"noopener noreferrer\">acupuncture<\/a><\/strong>, physiotherapy, alignment therapy and osteopathy. The centre uses different locations in <a href=\"https:\/\/www.shbarcelona.com\/barcelona-rent\/sarria-sant-gervasi\" class=\"broken_link\" rel=\"nofollow\"><strong>Sarria-sant Gervasi<\/strong><\/a> and <a href=\"https:\/\/www.shbarcelona.com\/barcelona-rent\/gracia\" class=\"broken_link\" rel=\"nofollow\"><strong>Gracia<\/strong><\/a>, so check the website for your nearest location.<\/p>\n<p style=\"text-align: center;\"><strong>Have you taken part in a pilates\/yoga fusion class in Barcelona?\u00a0<\/strong><\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left \"\n    data-id=\"90598\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 150px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <strong class=\"kksr-score\">5<\/strong>\n        <span class=\"kksr-muted\">\/<\/span>\n        <strong>5<\/strong>\n        <span class=\"kksr-muted\">(<\/span>\n        <strong class=\"kksr-count\">3<\/strong>\n        <span class=\"kksr-muted\">\n            votes        <\/span>\n        <span class=\"kksr-muted\">)<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do you enjoy Pilates? How about yoga? Have you ever considered trying your hand at pilates and yoga fusion classes in Barcelona? If you have, then you are in luck today, because ShBarcelona has compiled a list of some of the best pilates\/yoga fusion classes around the city. Related article: Alternative Therapies: Acupuncture in Barcelona [&hellip;]<\/p>\n","protected":false},"author":129,"featured_media":90612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4350],"tags":[7883,7884],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/90598"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/users\/129"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=90598"}],"version-history":[{"count":18,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/90598\/revisions"}],"predecessor-version":[{"id":106908,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/90598\/revisions\/106908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media\/90612"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=90598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=90598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=90598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}