{"id":82131,"date":"2016-11-15T10:37:23","date_gmt":"2016-11-15T09:37:23","guid":{"rendered":"https:\/\/www.shbarcelona.com\/blog\/en\/?p=82131"},"modified":"2020-07-06T19:47:06","modified_gmt":"2020-07-06T17:47:06","slug":"crossfit-barcelona","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/en\/crossfit-barcelona\/","title":{"rendered":"Crossfit in Barcelona"},"content":{"rendered":"<p style=\"text-align: justify;\">Making sure you get plenty of<strong> <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/8fit\/\" target=\"_blank\" rel=\"noopener noreferrer\">exercise<\/a><\/strong> is important for both your physical and mental health. Those with an <strong>active lifestyle<\/strong> are known to live longer and happier lives. Joining a <strong>sports club<\/strong> can also be a great way of <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/meet-people\/\" target=\"_blank\" rel=\"noopener noreferrer\">meeting new people<\/a>, and developing friendships.<\/p>\n<p style=\"text-align: justify;\">If you are considering exercising and are looking for something really dynamic, a good bet is\u00a0<strong>Crossfit<\/strong>.<\/p>\n<p style=\"text-align: center;\"><em>Related article: <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/free-fitness-in-barcelona-draft-2015\/\" target=\"_blank\" rel=\"noopener noreferrer\">Free fitness in Barcelona<\/a><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/crossfit-barcelona\/#What_is_Crossfit\" title=\"What is Crossfit?\">What is Crossfit?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/crossfit-barcelona\/#Crossfit_gyms_in_Barcelona\" title=\"Crossfit gyms in Barcelona\">Crossfit gyms in Barcelona<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_is_Crossfit\"><\/span>What is Crossfit?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_82142\" style=\"width: 322px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-82142\" class=\" wp-image-82142\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2016\/11\/men-lifting-weights-300x185.jpg\" alt=\"Photo by Pixabay\" width=\"312\" height=\"192\" \/><p id=\"caption-attachment-82142\" class=\"wp-caption-text\">Photo via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\"><strong>Crossfit inc.<\/strong> was founded in the U.S.A in 2000 by Greg Glassman and Lauren Jenai. It is a <strong>vigorous fitness program<\/strong> aimed at those wishing to seriously improve their athletic ability. It isn&#8217;t for the faint at heart. The trainers <strong>really push the participants<\/strong>, in various aerobic,\u00a0calisthenics, weightlifting, and interval training techniques. Sessions usually last about an hour\u00a0and consist of\u00a0a warm up, skill development, and a<strong> high-intensity workout<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Many people see the concept of <strong>Crossfit<\/strong> as an answer to both stamina and strength issues. With some amount of persistence and hard work one can soon increase their fitness level, quickly achieving noticeable results.<\/p>\n<p style=\"text-align: center;\"><em>Related article: <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/gym\/\" target=\"_blank\" rel=\"noopener noreferrer\">Get fit! &#8211; Top fitness centers in Barcelona<\/a><\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Crossfit_gyms_in_Barcelona\"><\/span>Crossfit gyms in Barcelona<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Reebok Crossfit<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Reebok Crossfit<\/strong> is situated not far from <strong><a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/arc-de-triomf\/\" target=\"_blank\" rel=\"noopener noreferrer\">Arc de Triomf<\/a><\/strong>. It is run by a team of 3 fun, yet very hardworking coaches, all keen on developing the skills of both old and new members. They make good use of<strong>\u00a0<\/strong>a\u00a0variety of techniques and even have a\u00a0video section on their website, to give you an idea of what&#8217;s in store. There are <strong>many different classes available<\/strong>, just sign into their\u00a0online schedule to find the one most suitable to you.<\/p>\n<p><strong>Address: <\/strong> <span class=\"section-info-text\"><a href=\"https:\/\/www.google.es\/maps\/place\/Reebok+CrossFit+BCN\/@41.3946178,2.1816395,15z\/data=!4m5!3m4!1s0x0:0xd1bed96621421e3b!8m2!3d41.3946178!4d2.1816395\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer de Ribes, 25<\/a>.<\/span><\/p>\n<p><strong>Crossfit Gala<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Crossfit Gala<\/strong> is situated close to El Clot rail station, so is perfect for commuters wishing to get a work out before going home. It&#8217;s a fitness club which is run by both a native Barcelona coach\u00a0and a coach from the U.S.A. They have a variety of classes on offer. Prices start from 58<span class=\"_Tgc\">\u20ac<\/span> a month.<\/p>\n<p><strong>Address: <\/strong><span class=\"section-info-text\"><a href=\"https:\/\/www.google.es\/maps\/place\/CrossFit+Gala+Barcelona\/@41.4117815,2.1839516,15z\/data=!4m5!3m4!1s0x0:0x3cdea271ece2aad6!8m2!3d41.4117815!4d2.1839516\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer del Pist\u00f3, 3<\/a>.<\/span><\/p>\n<p><strong>Crossfit Eixample<\/strong><\/p>\n<div id=\"attachment_82143\" style=\"width: 308px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-82143\" class=\" wp-image-82143\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2016\/11\/workout-stretches-300x200.jpg\" alt=\"Photo by Pixabay\" width=\"298\" height=\"198\" \/><p id=\"caption-attachment-82143\" class=\"wp-caption-text\">Photo via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\"><strong>Crossfit Eixample<\/strong> is situated close to Passeig de Sant Joan. This club is very popular due to its very personal approach to training. It is run by a coaching duo who pride themselves on giving a great amount of attention to each member, which gives a great<strong> <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/just-landed-expat\/\" target=\"_blank\" rel=\"noopener noreferrer\">community<\/a><\/strong> feel to the team. Prices start from 75<span class=\"_Tgc\">\u20ac<\/span> and include a small amount of yoga.<\/p>\n<p><strong>Address: <\/strong><span class=\"section-info-text\"><a href=\"https:\/\/www.google.es\/maps\/place\/CrossFit+Eixample\/@41.3925352,2.1748076,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a2e4fd337497:0x670aa1c1123cb003!8m2!3d41.3925352!4d2.1769963\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer d&#8217;Ausi\u00e0s Marc, 45<\/a>.<\/span><\/p>\n<p style=\"text-align: center;\"><em>Looking for an apartment to rent in the city? Let <a href=\"https:\/\/www.shbarcelona.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ShBarcelona<\/strong><\/a> help you find it.<\/em><\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left \"\n    data-id=\"82131\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 150px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <strong class=\"kksr-score\">5<\/strong>\n        <span class=\"kksr-muted\">\/<\/span>\n        <strong>5<\/strong>\n        <span class=\"kksr-muted\">(<\/span>\n        <strong class=\"kksr-count\">2<\/strong>\n        <span class=\"kksr-muted\">\n            votes        <\/span>\n        <span class=\"kksr-muted\">)<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Making sure you get plenty of exercise is important for both your physical and mental health. Those with an active lifestyle are known to live longer and happier lives. Joining a sports club can also be a great way of meeting new people, and developing friendships. If you are considering exercising and are looking for [&hellip;]<\/p>\n","protected":false},"author":98,"featured_media":82141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4497],"tags":[6832,4068,4067,6829,6826,6828,6824,6825,6827,6831,6830],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/82131"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/users\/98"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=82131"}],"version-history":[{"count":11,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/82131\/revisions"}],"predecessor-version":[{"id":108811,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/82131\/revisions\/108811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media\/82141"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=82131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=82131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=82131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}