{"id":79081,"date":"2016-09-25T15:36:22","date_gmt":"2016-09-25T13:36:22","guid":{"rendered":"https:\/\/www.shbarcelona.com\/blog\/en\/?p=79081"},"modified":"2020-07-06T20:05:06","modified_gmt":"2020-07-06T18:05:06","slug":"yoga-les-corts","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-les-corts\/","title":{"rendered":"Yoga in Les Corts"},"content":{"rendered":"<p style=\"text-align: justify;\">Already well gone past the stage where you can call it a\u00a0<a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/pilates\/\" target=\"_blank\" rel=\"noopener noreferrer\">fitness trend<\/a>\u00a0or a fad, <b>yoga<\/b> is here to stay. Traced back to the sixth century BC in India, <b><a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-meditation-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">yoga<\/a><\/b>\u00a0is a\u00a0practice that aims to <b>exercise<\/b> the mind, body, and soul. Initially linked to religion, it slowly developed into something altogether different, especially with its spread in Europe in the mid 19th century. When practiced at gyms today, \u00a0<b>yoga<\/b>\u00a0<strong>classes<\/strong> focus on the\u00a0ability to reduce stress, improve mobility and fitness, and provide full body toning.\u00a0Here is our roundup of the best spaces to practice your downward dog.<\/p>\n<p style=\"text-align: center;\"><i>Related article: <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/hatha-yoga-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hatha yoga in Sant Mart\u00ed<\/a>\u00a0<\/i><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-les-corts\/#Zama_Yoga_Centre\" title=\"Zama Yoga Centre\">Zama Yoga Centre<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-les-corts\/#Bikram_Yoga\" title=\"Bikram Yoga\">Bikram Yoga<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-les-corts\/#Siddharta\" title=\"Siddharta\">Siddharta<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Zama_Yoga_Centre\"><\/span>Zama Yoga Centre<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_79086\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-79086\" class=\"size-medium wp-image-79086\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2016\/09\/O6RBWR0-300x200.jpg\" alt=\"Image designed by Pressfoto - Freepik.com\" width=\"300\" height=\"200\" \/><p id=\"caption-attachment-79086\" class=\"wp-caption-text\">Design\u00a0by Pressfoto viaFreepik.com<\/p><\/div>\n<p style=\"text-align: justify;\">Located two steps away from the <strong>Les Corts<\/strong> metro station, <strong><a href=\"https:\/\/zamaioga.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Zama Yoga Centre<\/a><\/strong> is the most central to this area. You can try a class for \u20ac14, and if this is something for you, there are numerous plans to choose from. Class packages that are valid for 90 days are available but if you decide to pay monthly you can get the same number of classes for a much lower price. The space is ideal for <b>yoga<\/b>: welcoming, warm, and well lit. Nothing left now but to give it a try!<\/p>\n<p style=\"text-align: justify;\"><strong>Address:<\/strong> <a href=\"https:\/\/www.google.es\/maps\/place\/CENTRE+ZAMA+IOGA+IYENGAR+BARCELONA+les+Corts\/@41.383543,2.128486,15z\/data=!4m2!3m1!1s0x0:0x5d685bf587f4a3a4?sa=X&amp;ved=0ahUKEwiPlITSjZ7PAhUCVBQKHQb2BBMQ_BIIbDAK\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Gran Via de Carles III, 50 &#8211; 52<\/a><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Bikram_Yoga\"><\/span>Bikram Yoga<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Another recent development in <b>yoga<\/b>, hot yoga, has taken the world by storm. Aiming to increase flexibility and reproduce the climate it was originally practiced in, centres that cater to this form of <strong>yoga<\/strong>\u00a0are\u00a0getting increasingly popular. <strong><a href=\"https:\/\/bikramyoga.es\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Bikram Yoga<\/a><\/strong>\u00a0centres certainly know their craft and have opened wfour venues across Madrid and Barcelona. Following a newer branch of <strong>yoga<\/strong> practice the studio was named after (<a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-bikram-in-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bikram<\/a>), the classes are comprised of the same 26 postures, in various combinations.<\/p>\n<p style=\"text-align: justify;\">This centre stands out of the crowd with the sheer volume of class plans offered, as well as options of combining your practice with detox plans and on-site massage. This takes the\u00a0health of the body and soul to a whole new level.<\/p>\n<p style=\"text-align: justify;\"><strong>Address:<\/strong> <a href=\"https:\/\/www.google.es\/maps\/place\/Carrer+de+la+Caravel\u00b7la+la+Ni\u00f1a,+18,+08017+Barcelona\/data=!4m2!3m1!1s0x12a4986f7ccd074b:0xc04072ea74ded172?sa=X&amp;ved=0ahUKEwiI2tnsjZ7PAhXD0xQKHbOIBNUQ8gEIHTAA\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer Caravel\u00b7la la Ni\u00f1a 18<\/a><\/p>\n<p style=\"text-align: center;\"><i>Related article: <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-barceloneta\/\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga sessions in Barcelona<\/a><\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Siddharta\"><\/span>Siddharta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_79088\" style=\"width: 310px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-79088\" class=\"wp-image-79088 size-medium\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2016\/09\/15600354644_c8f73a60b8_h-300x199.jpg\" alt=\"Photo by: Army Medicine via Visual Hunt \/ CC BY \" width=\"300\" height=\"199\" \/><p id=\"caption-attachment-79088\" class=\"wp-caption-text\">Photo by Army Medicine via Visual Hunt \/ CC BY<\/p><\/div>\n<p style=\"text-align: justify;\">Focusing on mindfulness and meditation, <strong><a href=\"http:\/\/www.centredeioga.com\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Siddharta<\/a><\/strong>\u00a0follows the <b>Assan<\/b> branch of <strong>yoga<\/strong>. With a focus on <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/ways-to-clear-your-head-and-relax-in-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">meditative<\/a> poses, these classes are ideal if you are looking to centre your mind before your body.<\/p>\n<p style=\"text-align: justify;\">The classes offered are spread throughout the day to match any schedule, and if you truly fall in love with the practice and decide to spread the message, you can even train to become a <strong>yoga<\/strong> teacher yourself in the centre. All there is left to do is try it!<\/p>\n<p style=\"text-align: justify;\"><strong>Address:<\/strong><a href=\"https:\/\/www.google.es\/maps\/place\/Carrer+de+Num\u00e0ncia,+70,+08029+Barcelona\/data=!4m2!3m1!1s0x12a4987c50cd9a47:0x3427b42407605b7f?sa=X&amp;ved=0ahUKEwi7qovijZ7PAhWC0xoKHdbXBLwQ8gEIHTAA\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"> Carrer de Num\u00e0ncia, 70<\/a><\/p>\n<p style=\"text-align: left;\"><em>Looking for a place to stay during your visit to Barcelona?\u00a0<a href=\"https:\/\/www.shbarcelona.com\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ShBarcelona<\/strong><\/a>\u00a0offers a variety of apartments for short and long stays in the city.<\/em><\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left \"\n    data-id=\"79081\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <span class=\"kksr-muted\">Rate us!<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Already well gone past the stage where you can call it a\u00a0fitness trend\u00a0or a fad, yoga is here to stay. Traced back to the sixth century BC in India, yoga\u00a0is a\u00a0practice that aims to exercise the mind, body, and soul. Initially linked to religion, it slowly developed into something altogether different, especially with its spread [&hellip;]<\/p>\n","protected":false},"author":105,"featured_media":79087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4350],"tags":[6476,2031,2029,565,6477,6475],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/79081"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/users\/105"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=79081"}],"version-history":[{"count":11,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/79081\/revisions"}],"predecessor-version":[{"id":103206,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/79081\/revisions\/103206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media\/79087"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=79081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=79081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=79081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}