{"id":74764,"date":"2016-10-10T16:15:33","date_gmt":"2016-10-10T14:15:33","guid":{"rendered":"https:\/\/www.shbarcelona.com\/blog\/en\/?p=74764"},"modified":"2022-02-15T11:09:00","modified_gmt":"2022-02-15T10:09:00","slug":"womens-gyms","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/en\/womens-gyms\/","title":{"rendered":"Women&#8217;s gyms in Barcelona"},"content":{"rendered":"<p style=\"text-align: justify;\">There are tons of <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/gyms-sants-montjuic\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>gyms<\/strong><\/a> in Barcelona but there are only a handful that cater specifically to <strong>women<\/strong>. Women&#8217;s gyms offer <strong>classes<\/strong> and <strong>facilities<\/strong> that are designed specifically with women&#8217;s needs and <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/healthy\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>health<\/strong><\/a> in mind, so if you go to an<strong> all-female gym<\/strong> you will have an experience more unique that that of a normal gym. Here are some women&#8217;s gyms in Barcelona that have passed the test and can help you get to the next level of <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/get-fit-in-barcelona-your-fitness-and-relaxation-guide\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>fitness<\/strong><\/a>.<\/p>\n<p style=\"text-align: center;\"><em>Related article: <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/pilates-eixample\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hit the mat: Try Pilates in Eixample<\/a><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/womens-gyms\/#Dona_10_Centre\" title=\"Dona 10 Centre\">Dona 10 Centre<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/womens-gyms\/#Arsenal_Femenino_BCN\" title=\"Arsenal Femenino BCN\">Arsenal Femenino BCN<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/womens-gyms\/#Be_You_Woman\" title=\"Be You Woman\">Be You Woman<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/womens-gyms\/#Gimnas_Femeni_Linia\" title=\"Gimn\u00e0s Femen\u00ed L\u00ednia\">Gimn\u00e0s Femen\u00ed L\u00ednia<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Dona_10_Centre\"><\/span>Dona 10 Centre<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_74765\" style=\"width: 282px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-74765\" class=\" wp-image-74765\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2016\/07\/Pilates-300x200.jpg\" alt=\"Photo by: Edson Hong via VisualHunt.com \/ CC BY-NC-ND\" width=\"272\" height=\"181\" \/><p id=\"caption-attachment-74765\" class=\"wp-caption-text\">Photo by Edson Hong via Visualhunt<\/p><\/div>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.dona10.com\/es\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Dona 10<\/a>\u00a0is a women&#8217;s fitness center that has three locations in Barcelona, specializing in <strong>Pilates<\/strong> and <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-sarria\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>yoga<\/strong><\/a>. This gym has different pricing options but to have unlimited access to the classes and the machines you can expect to pay around\u00a0\u20ac77 a month. The classes are the main attraction of this gym since they will help you to improve your <strong>strength<\/strong>, <strong>flexibility<\/strong>, and overall <strong>fitness<\/strong>. There are different timetables for the specifics centers, but you can expect the gyms to open at 8 AM and classes to continue through 9 PM. This gym is a great choice for anyone who is interested in improving their health through the fun and dynamic Pilates and yoga classes.<\/p>\n<p style=\"text-align: justify;\"><strong>Address:\u00a0<\/strong><a href=\"https:\/\/www.google.pt\/maps\/place\/Dona+10+Centre+de+Pilates+i+Ioga+Barcelona+-+Carrer+de+C%C3%B2rsega\/@41.386886,2.1441643,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a2823d333841:0xc853a530a16f1408!8m2!3d41.386886!4d2.146353\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer de C\u00f2rsega, 107, 08029 Barcelona<\/a><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Arsenal_Femenino_BCN\"><\/span>Arsenal Femenino BCN<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Grupo Arsenal has gyms for men and for women, their women&#8217;s location being on Carrer Amig\u00f3 in Sarri\u00e0. <a href=\"http:\/\/grupoarsenal.org\/femenino-bcn\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"broken_link\">Arsenal Femenino<\/a>\u00a0is located in the chic Sarri\u00e0-Sant Gervas\u00ed area, a wonderful place to consider for <a href=\"https:\/\/www.shbarcelona.com\/long-term-rental\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"broken_link\">long-term rental<\/a> in Barcelona. This is more than a gym: it&#8217;s a total fitness experience with a <strong>cardio<\/strong> area, <strong>pool<\/strong>, spa, and salon. The philosophy here is that it takes care off the whole person, inside and out. There are various classes given throughout the day as well as a <strong>running club<\/strong>, so you can make fitness a social activity. Also, Arsenal is open until 5:30 PM on Sundays, something that is rare to find in Barcelona. Check out their website for more information!<\/p>\n<p style=\"text-align: justify;\"><strong>Address:<\/strong>\u00a0<a href=\"https:\/\/www.google.pt\/maps\/place\/Arsenal\/@41.3973618,2.1399026,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4987430ee35bf:0xc82341265cdb0f37!8m2!3d41.3973618!4d2.1420913\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer d&#8217;Amig\u00f3, 72, 08021 Barcelona<\/a><\/p>\n<p style=\"text-align: center;\"><em>Related article: <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/gym-gracia\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gr\u00e0cia&#8217;s best gyms<\/a><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Be_You_Woman\"><\/span>Be You Woman<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_74766\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-74766\" class=\"size-medium wp-image-74766\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2016\/07\/Weights-300x200.jpg\" alt=\"Photo by: Visualhunt\" width=\"300\" height=\"200\" \/><p id=\"caption-attachment-74766\" class=\"wp-caption-text\">Photo via Visualhunt<\/p><\/div>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.facebook.com\/pages\/Be-You-woman\/1050055051754021\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Be You Woman<\/a>\u00a0is located outside of the city center, near the Vallcarca Metro stop (line 3). This gym offers tons of classes targeted towards women&#8217;s interests and health, in addition to <strong>classes for kids<\/strong> as well. Many women get nervous or shy doing <strong>strength-training<\/strong> classes in groups with men, but here you need have no fear. Being with all women will give you the confidence you need to feel your best. In addition, you will have access to <strong>nutritionists<\/strong> and <strong>personal trainers<\/strong> to help you along the way on your fitness journey.<\/p>\n<p style=\"text-align: justify;\"><strong>Address:<\/strong>\u00a0<a href=\"https:\/\/www.google.pt\/maps\/place\/Be+You+Woman+-+Gimnasio+Femenino\/@41.4132725,2.1387219,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a498066f80ddc5:0x85fe210bfd7b4d6f!8m2!3d41.4132725!4d2.1409106\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Carrer Esteve Terradas, 33, 08023 Barcelona<\/a><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Gimnas_Femeni_Linia\"><\/span>Gimn\u00e0s Femen\u00ed L\u00ednia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">In the beautiful Gr\u00e0cia district, a place popular for <a href=\"https:\/\/www.shbarcelona.com\/short-term-rentals\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"broken_link\">short-term<\/a> holiday rental, you will find <span class=\"removed_link\" title=\"http:\/\/gimnasfemenilinia.com\/\">L\u00ednia<\/span>\u00a0right in the heart of the district. This gym was designed by women, for women. You can take advantage of the gym, the <strong>spa<\/strong>, and even indulge in a <strong>massage<\/strong> to soothe your muscles after a hard <strong>workout<\/strong>. Look at their website for more information, and you can even register to try out two classes for free and without any obligation! This is a great opportunity to see what L\u00ednia is all about, as well as get in a couple of good workout sessions. Contact them now to reserve your spot!<\/p>\n<p style=\"text-align: justify;\"><strong>Address<\/strong>:\u00a0<a href=\"https:\/\/www.google.pt\/maps\/place\/GIMN%C3%80S+FEMEN%C3%8D+L%C3%8DNIA\/@41.4046986,2.1481805,17z\/data=!3m1!4b1!4m5!3m4!1s0x12a4a2a3db87c191:0xae19dff26a5cd0a!8m2!3d41.4046986!4d2.1503692\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Av. del Princep d&#8217;Asturies, 48, 08012 Barcelona<\/a><\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left \"\n    data-id=\"74764\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <span class=\"kksr-muted\">Rate us!<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There are tons of gyms in Barcelona but there are only a handful that cater specifically to women. Women&#8217;s gyms offer classes and facilities that are designed specifically with women&#8217;s needs and health in mind, so if you go to an all-female gym you will have an experience more unique that that of a normal [&hellip;]<\/p>\n","protected":false},"author":73,"featured_media":74767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4350],"tags":[5369,2887,4299,5328],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/74764"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/users\/73"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=74764"}],"version-history":[{"count":8,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/74764\/revisions"}],"predecessor-version":[{"id":107814,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/74764\/revisions\/107814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media\/74767"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=74764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=74764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=74764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}