{"id":74243,"date":"2016-09-03T14:49:20","date_gmt":"2016-09-03T12:49:20","guid":{"rendered":"https:\/\/www.shbarcelona.com\/blog\/en\/?p=74243"},"modified":"2022-03-08T10:41:39","modified_gmt":"2022-03-08T09:41:39","slug":"yoga-sarria","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-sarria\/","title":{"rendered":"Best yoga classes in Sarri\u00e0-Sant Gervasi"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Yoga<\/strong> is becoming ever more popular in the west. The various<a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/types-of-yoga\/\"><strong> styles and techniques<\/strong><\/a> have found their way over from India and are now an everyday thing for many. Life can be very <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/primordial-sound-meditation\/\">stressful<\/a> and\u00a0for most of us it&#8217;s a competitive environment that we live in full of all manner of strains and worries which soon take their toll on both <strong>body and mind<\/strong>. <strong>Yoga<\/strong> is a great way to deal with it all, to release your anxieties, sooth your muscles and find that true <strong>inner peace<\/strong>. So it&#8217;s no surprise that practices are popping up in cities all over Europe. And Barcelona is no different. Here too there are many <strong>yoga centres<\/strong>.<\/p>\n<p style=\"text-align: center;\"><em>Related article: <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-sants-montjuic\/\" target=\"_blank\" rel=\"noopener\">Yoga in Sants-Montjuic<\/a><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-sarria\/#Sarria-Sant_Gervasi\" title=\"Sarri\u00e0-Sant Gervasi\">Sarri\u00e0-Sant Gervasi<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-sarria\/#So_where_can_I_practice_yoga_here\" title=\"So where can I practice yoga here?\">So where can I practice yoga here?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Sarria-Sant_Gervasi\"><\/span>Sarri\u00e0-Sant Gervasi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_74066\" style=\"width: 266px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-74066\" class=\"wp-image-74066\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2016\/07\/hatha-yoga-in-Eixample-300x200.jpg\" alt=\"Photo via Pixabay\" width=\"256\" height=\"171\" \/><p id=\"caption-attachment-74066\" class=\"wp-caption-text\">Photo via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/sarria-sant-gervasi\/\" target=\"_blank\" rel=\"noopener\">This district<\/a> of Barcelona is one of the bigger ones, bordered on the east side by <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/gracia-district\/\">Gracia<\/a>, on the south by Eixample and on the west by Les Corts. It has not only urban neighbourhoods but extends far into the northern hills and has many <strong>quaint villages<\/strong>. It is a popular area for both those who work and live in the city and those wishing to experience more of a rural lifestyle.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"So_where_can_I_practice_yoga_here\"><\/span>So where can I practice yoga here?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Great news! There are two <strong>excellent yoga centres<\/strong> in Sarri\u00e0-Sant Gervasi.<\/p>\n<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/www.facebook.com\/escueladeyoga.shanti\" target=\"_blank\" rel=\"noopener nofollow\">Escuela de yoga Shanti<\/a><\/strong> is located on <span class=\"_Xbe\">Passeig de St Gervasi<\/span>, close to Av. Tibidabo train station. It is a small but very serene practice with a very calm and welcoming feel. Here they teach the physical exercises of <strong>Hatha Yoga<\/strong>, as well as the calming philosophies of <strong>Shanti<\/strong>. They have a variety of classes on offer for both adults and children, all to help with body tensions and concentration difficulties. One part of <strong>yoga<\/strong> they do that perhaps some other centres don&#8217;t is <a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/transcendental-meditation\/\"><strong>meditation<\/strong><\/a>, the act of exercising the mind. You can take part in regular meet ups which run for 1 hour and 15 minutes Monday through Friday, or in the specialist events which occur on various dates throughout the year. And they also offer your <strong>first two classes for free<\/strong>, so that you can get a taste of what it&#8217;s like first.<\/p>\n<div id=\"attachment_82411\" style=\"width: 261px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-82411\" class=\"wp-image-82411\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2016\/09\/photo-1473088555253-cc83bbc5dae3-300x200.jpg\" alt=\"yoga barcelona\" width=\"251\" height=\"167\" \/><p id=\"caption-attachment-82411\" class=\"wp-caption-text\">Photo via Unsplash<\/p><\/div>\n<p style=\"text-align: justify;\"><strong><span class=\"removed_link\" title=\"http:\/\/yogaone.cat\/yoga-en-barcelona\/\">Yoga one<\/span><\/strong> is located on\u00a0<span class=\"_Xbe\">Calle Aribau<\/span>, close to Av. Diagonal. This is a much <strong>larger practice<\/strong> and has 17 different<strong> instructors<\/strong> all with different specialties. They have over 250 classes per month covering a wide range of styles and techniques, so no matter what <strong>level of fitness<\/strong> you have there will be something to suit your <strong>ability<\/strong>. They also have <strong>monthly workshops<\/strong> which are held by world renowned teachers on tour in the city. The <strong>studio<\/strong> is open from 8:30am to 9:00pm every day Monday to Friday. It is closed at the weekend.<\/p>\n<p style=\"text-align: center;\"><i>Looking for a\u00a0new\u00a0apartment in the city?\u00a0<a href=\"https:\/\/www.shbarcelona.com\/\" target=\"_blank\" rel=\"noopener\"><b>ShBarcelona<\/b><\/a>\u00a0is the answer.\u00a0<\/i><\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left \"\n    data-id=\"74243\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <span class=\"kksr-muted\">Rate us!<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yoga is becoming ever more popular in the west. The various styles and techniques have found their way over from India and are now an everyday thing for many. Life can be very stressful and\u00a0for most of us it&#8217;s a competitive environment that we live in full of all manner of strains and worries which [&hellip;]<\/p>\n","protected":false},"author":98,"featured_media":74065,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4345],"tags":[2883,5140,3188,5141,565,4844,5142],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/74243"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/users\/98"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=74243"}],"version-history":[{"count":19,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/74243\/revisions"}],"predecessor-version":[{"id":107942,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/74243\/revisions\/107942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media\/74065"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=74243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=74243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=74243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}