{"id":74086,"date":"2016-09-22T12:43:33","date_gmt":"2016-09-22T10:43:33","guid":{"rendered":"https:\/\/www.shbarcelona.com\/blog\/en\/?p=74086"},"modified":"2017-04-29T11:21:45","modified_gmt":"2017-04-29T09:21:45","slug":"boxing","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/en\/boxing\/","title":{"rendered":"Boxing classes in Barcelona"},"content":{"rendered":"

Are you looking to learn how to move like a butterfly and sting like a bee? Although boxing<\/strong> isn\u2019t nearly as popular today as it was in the past, both as a sport and as a physical activity, it\u2019s still a pretty good choice to lay off some steam and stay in shape.<\/p>\n

In televised sports, it has been surpassed by the more visually exciting, fast-growing MMA. In gyms<\/a>, the diversity of activities that is now available to the public, combined with much less media exposure, have greatly reduced its appeal. Still, when it comes to the benefits it provides for your mind and body, boxing<\/strong> continues to be an excellent choice when looking to practice a combat sport or just a regular physical activity in general.<\/p>\n

Related article:\u00a0Top martial arts and self-defense classes in the city<\/a><\/em><\/p>\n

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