{"id":68800,"date":"2016-05-24T19:20:19","date_gmt":"2016-05-24T17:20:19","guid":{"rendered":"https:\/\/www.shbarcelona.com\/blog\/en\/?p=68800"},"modified":"2020-07-06T20:03:52","modified_gmt":"2020-07-06T18:03:52","slug":"yoga-garage","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-garage\/","title":{"rendered":"Practice Yoga in Poble Sec with The Garage"},"content":{"rendered":"

Yoga<\/strong> has become a very popular discipline and for good reason: there are countless benefits offered by this sport! While everyone is becoming increasingly aware of the fact that mental well-being is as important as physical well-being , yoga<\/strong> is starting to be seen as the perfect activity. Yoga<\/strong>\u00a0allows you to learn\u00a0how to listen to your body and control your breathing while working postures that combine flexibility and balance.<\/p>\n

\"yogaThis is the message spread by\u00a0The Garage<\/strong>, a new yoga\u00a0<\/strong>center in the charming neighborhood of Poble Sec. Wanting to share with others the experience of well-being, the center’s director, Ver\u00f3nica Blume, opened The Garage<\/strong> in September of 2015.<\/p>\n

Entering the center, we find ourselves immediately immersed in a relaxing<\/strong> atmosphere: the lighting is soft and the silence is broken only by the sound of pleasant music coming\u00a0from the speakers.<\/p>\n

The Garage<\/strong> is a complete center that offers not only yoga<\/strong> but also workshops and customized sessions. At times, the center also poses as a showroom, presenting plays and concerts. Check the calendar<\/span><\/strong> on The Garage’s <\/strong>website for more information.<\/p>\n

Yoga classes<\/h2>\n

\"yogaThe Garage<\/strong> offers different types of\u00a0yoga: Ashtanga yoga<\/strong>, which focuses on energy and the physical and mental strength; Vinyasa<\/strong>, which focuses on breathing; Yin yoga<\/strong>, a more gentle style that focuses on deep relaxation through the prolonged holding of postures; and Nowhere yoga<\/strong>, a dynamic and energic style. The center also offers courses in prenatal yoga<\/strong> and yoga for children<\/strong>.<\/p>\n

Classes are held in a comfortable room whose zen decor invites students to meditate. The combination of the atmosphere and the discipline itself is\u00a0ideal to help students get rid of accumulated stress.<\/p>\n

Visit\u00a0The Garage’s website<\/strong> to check out their schedules and prices<\/span>. You can also book courses online.<\/p>\n

Don’t understand Spanish? Don’t worry!\u00a0The Garage<\/strong> is more than used to receiving foreign students. The team itself is comprised of people of over 6 different nationalities, all of whom speak English. Classes can even be taught completely in English if all the present students are anglophone.<\/p>\n

For more information visit the center’s website or send a message to hello@thegarageblume.com.<\/p>\n

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Yoga has become a very popular discipline and for good reason: there are countless benefits offered by this sport! While everyone is becoming increasingly aware of the fact that mental well-being is as important as physical well-being , yoga is starting to be seen as the perfect activity. Yoga\u00a0allows you to learn\u00a0how to listen to […]<\/p>\n","protected":false},"author":41,"featured_media":68863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4350],"tags":[2230,4352,4353,4354,565,4351],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/68800"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=68800"}],"version-history":[{"count":20,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/68800\/revisions"}],"predecessor-version":[{"id":109008,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/68800\/revisions\/109008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media\/68863"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=68800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=68800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=68800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}