{"id":47098,"date":"2015-05-29T19:39:41","date_gmt":"2015-05-29T17:39:41","guid":{"rendered":"http:\/\/www.shbarcelona.com\/blog\/en\/?p=47098"},"modified":"2021-10-13T18:06:35","modified_gmt":"2021-10-13T16:06:35","slug":"transformative-yoga-retreat-in-barcelona-spain","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/en\/transformative-yoga-retreat-in-barcelona-spain\/","title":{"rendered":"5 Days Transformative Yoga Retreat in Barcelona"},"content":{"rendered":"<p>There is a myriad yoga retreats to be found around Spain. It offers a perfect way to escape the fast pace and stresses of life, to slow down, reconnect with your inner self, feel empowered and inspired. <a title=\"Yogaroom barcelona\" href=\"http:\/\/yogaroom-bcn.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Yogaroom<\/a> Barcelona is organising a five-day immersive <span class=\"removed_link\" title=\"http:\/\/www.yoga.info\/\">yoga<\/span> getaway from 11th \u2013 15th May. Five days seems a good amount of time to connect, or indeed reconnect, with your physical, emotional and spiritual self and leave <a title=\"Active8 spain \" href=\"http:\/\/www.active-8.es\/en\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">rejuvenated<\/a> and empowered.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/transformative-yoga-retreat-in-barcelona-spain\/#Magical_Bliss_Yoga_Retreat_in_Spain\" title=\"Magical Bliss Yoga Retreat in Spain\">Magical Bliss Yoga Retreat in Spain<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/transformative-yoga-retreat-in-barcelona-spain\/#Idyllic_location\" title=\"Idyllic location \">Idyllic location <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/transformative-yoga-retreat-in-barcelona-spain\/#Accommodation\" title=\"Accommodation\">Accommodation<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/transformative-yoga-retreat-in-barcelona-spain\/#Food\" title=\"Food\">Food<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/transformative-yoga-retreat-in-barcelona-spain\/#Typical_day\" title=\"Typical day\">Typical day<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Magical_Bliss_Yoga_Retreat_in_Spain\"><\/span><strong>Magical Bliss Yoga Retreat in Spain<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Daily yoga and meditation sessions, aiming for enhanced inner-connectedness and improved physical, emotional and spiritual wellness, form the core of this retreat. This retreat is open and suitable for all levels, from beginner to advanced, with everyone having the opportunity to be guided and <a title=\"Barcelona yoga challenge\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/yoga-challenge-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">challenged<\/a> within their own personal limits.<\/p>\n<p>During the treat, you also have an opportunity to participate in highly-transformative elemental yoga flow workshops inspired by Ayurdevic medicine and the 5 elements: earth, water, fire, air and ether. The aim is to balance your doshas, those being types of energies believed to circulate in the body and govern physiological activity, affecting temperament and physical constitution.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Idyllic_location\"><\/span><strong>Idyllic location <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Situated in the Alt Penedes, a region close to Barcelona, famous for its cava and characterised by its many vineyards, you are guaranteed an idyllic setting where you will not only connect with yourself, but also with the surrounding <a title=\"nature parks in Barcelona\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/nature-parks-in-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">nature<\/a>. The venue itself is a completely renovated Catalan farmhouse, dating over 150 years, positioned in the middle of the vineyards and palm trees near Sant Mart\u00ed Sarroca (50 minutes from Barcelona). From the garden of the house you can enjoy the roaming landscape of Vilafranca and the Torres de Foix forest on one side, and the castle of Sant Marti with its historic chapel on the other. Tranquil and uplifting are how they describe it and a decent amount of free time is scheduled into the retreat, so that those who wish to can enjoy a variety of cultural and outdoor activities, such as nature walks, horse riding and <a title=\"food and wine tours barcelona\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/food-and-wine-tours\/\" target=\"_blank\" rel=\"noopener noreferrer\">wine<\/a> tasting. For the less adventurously inclined, you can stay relaxed in the house grounds, which offers sunbeds by the pool, a sauna and a Jacuzzi. You can also sign up for a body massage. I suppose they haven\u2019t called it the Magical Bliss Yoga Retreat for nothing.<\/p>\n<p><a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2015\/05\/magical-bliss-yoga-retreat.jpg\"><img class=\"alignnone size-medium wp-image-47103\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2015\/05\/magical-bliss-yoga-retreat-300x174.jpg\" alt=\"magical bliss yoga retreat\" width=\"300\" height=\"174\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Accommodation\"><\/span><strong>Accommodation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The comfortable, luxurious house, spread over two floors is fully equipped and has ample space accommodating for groups in separate beds or rooms. There is also has a chill out terrace on the roof from which to take in wonderful views of the vineyards of Penedes. You might not want to leave!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Food\"><\/span><strong>Food<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>During your stay you will be well fed with fresh seasonaly and locally grown produce. You can expect a variety of tasty meals, covering Spanish, Catalan, Italian, Greek, Moroccan, Indian and Indonesian dishes.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Typical_day\"><\/span><strong>Typical day<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u2022 07:30 Morning meditation<br \/>\n\u2022 08:00 Breakfast<br \/>\n\u2022 09:00 Yoga theory and solar flow yoga practice<br \/>\n\u2022 13:00 Lunch<br \/>\n\u2022 14:30 Free time \/ nature walk \/ body massage \/ horse riding \/ wine tasting<br \/>\n\u2022 18:00 Lunar flow yoga<br \/>\n\u2022 19:00 Yoga Nidra<br \/>\n\u2022 20:00 Dinner<\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left \"\n    data-id=\"47098\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <span class=\"kksr-muted\">Rate us!<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>There is a myriad yoga retreats to be found around Spain. It offers a perfect way to escape the fast pace and stresses of life, to slow down, reconnect with your inner self, feel empowered and inspired. Yogaroom Barcelona is organising a five-day immersive yoga getaway from 11th \u2013 15th May. Five days seems a [&hellip;]<\/p>\n","protected":false},"author":36,"featured_media":47102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4350],"tags":[2386],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/47098"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=47098"}],"version-history":[{"count":14,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/47098\/revisions"}],"predecessor-version":[{"id":109628,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/47098\/revisions\/109628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media\/47102"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=47098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=47098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=47098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}