{"id":42894,"date":"2015-04-11T14:57:31","date_gmt":"2015-04-11T12:57:31","guid":{"rendered":"http:\/\/www.shbarcelona.com\/blog\/en\/?p=42894"},"modified":"2017-01-13T17:35:55","modified_gmt":"2017-01-13T16:35:55","slug":"teresa","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/en\/teresa\/","title":{"rendered":"Teresa Carles vegan-friendly restaurant Barcelona"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/www.teresacarles.com\/tc\/eng\" target=\"_blank\" rel=\"nofollow\">teresacarles.com<\/a><\/p>\n<p style=\"text-align: justify;\">C\/ Jovellanos, 2<br \/>\nEl Raval<br \/>\n08001<\/p>\n<p style=\"text-align: justify;\">09hrs \u2013 00hrs<\/p>\n<div id=\"attachment_82994\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-82994\" class=\"size-medium wp-image-82994\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2015\/07\/salad-1786327_1280-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><p id=\"caption-attachment-82994\" class=\"wp-caption-text\">Photo via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">The staff running <strong>Teresa Carles<\/strong> in El Raval is highly professional. A <a title=\"Best vegetarian restaurants in Barcelona\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/best-vegetarian-restaurants-in-barcelona\/\" target=\"_blank\">vegetarian<\/a>\u00a0haven\u00a0but with a very vegan-friendly attitude.<\/p>\n<p style=\"text-align: justify;\">It&#8217;s not often I praise the <strong>vegan<\/strong> food in Spain, as I often find it bland and unimaginative. At <strong>Teresa Carles<\/strong>, however, you can really have a feast. They serve a mean salad and a pretty decent freshly squeezed juice to wash it down with.<\/p>\n<p style=\"text-align: justify;\">It\u2019s large, clean and very pleasant \u2013 exposed brickwork, wooden floor, and a stainless-steel workplace where they prepare juices, teas and <a title=\"Healthy food in Barcelona\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/healthy-food\/\" target=\"_blank\">salads<\/a>. The lighting isn\u2019t too bright. There\u2019s a large square table as you go in where you can eat takeaway food. If you go a little further in, you enter the restaurant. It\u2019s the kind of place that impresses you without feeling stuffy. You are going to be fed well here, you think to yourself.<\/p>\n<p style=\"text-align: center;\"><em>Related article:\u00a0<a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/vegetarian-restaurant\/\" target=\"_blank\">Top 5 vegetarian restaurants in Barcelona<\/a><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/teresa\/#The_Menu\" title=\"The Menu\">The Menu<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/teresa\/#Dietary_Requirements\" title=\"Dietary Requirements\">Dietary Requirements<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_Menu\"><\/span>The Menu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><strong>Teresa Carles<\/strong> offers a changing daily menu, which includes a soup or a salad followed by a main dish, such as vegetable stew, couscous with seitan, or sauted vegetables with mushrooms and tahini. Unlike many Spanish <a title=\"Barcelona: Where the Locals Eat\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/restaurant\/\" target=\"_blank\">restaurants<\/a>, the menu of the day does not include bread, drinks or desserts.<\/p>\n<p style=\"text-align: justify;\">From the a la carte menu, there is a choice of immensely good salads \u2013 the best you\u2019ll find in Barcelona. Most of these aren\u2019t <strong>vegan<\/strong>, but can be modified to be completely <strong>vegan-friendly.<\/strong> You can choose from a delicious fruity kale salad; Teresa goes to Tokyo (which is delightful) or a pumpkin and crispy tempeh salad.<\/p>\n<div id=\"attachment_82990\" style=\"width: 310px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-82990\" class=\"wp-image-82990 size-medium\" src=\"https:\/\/www.shbarcelona.com\/blog\/en\/wp-content\/uploads\/2015\/07\/appetizer-1386743_1280-300x200.jpg\" width=\"300\" height=\"200\" \/><p id=\"caption-attachment-82990\" class=\"wp-caption-text\">Photo via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">They also have a sharing (para picar) menu with prices starting at around \u20ac6.<\/p>\n<p style=\"text-align: justify;\">Main dishes start from around \u20ac1o and include vegetable lasagne, pappardelle with red pesto, beetroot tatin, seitan burger with home-made fries, risotto or noodles with mushrooms and seaweed.<\/p>\n<p style=\"text-align: justify;\">There are <strong>vegan<\/strong> desserts and a good menu of vegan <a title=\"Best Juice bars in Barcelona\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/juice\/\" target=\"_blank\">juices<\/a> and smoothies that cost between \u20ac4.50 and \u20ac6.00 depending on the size.<\/p>\n<p style=\"text-align: justify;\">They are open for breakfast and brunch, but it&#8217;s during lunchtime and evening, when it gets really crowded. Queues of starving vegetarians are not a rare sight at\u00a0<strong>Teresa Carles<\/strong>.<\/p>\n<p style=\"text-align: center;\"><em>Related article:\u00a0<a href=\"https:\/\/www.shbarcelona.com\/blog\/en\/vegetarian\/\" target=\"_blank\">Barcelona\u2019s best vegetarian food<\/a><\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dietary_Requirements\"><\/span>Dietary Requirements<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">All items on the menu are clearly marked whether they are suitable for <strong>vegans<\/strong>, <strong>raw vegans<\/strong> or those following a <strong>gluten free<\/strong> diet.<\/p>\n<p style=\"text-align: justify;\">The atmosphere is good, although the d\u00e9cor is a little old fashioned. The lighting isn\u2019t too bright, so you don\u2019t feel like you are in an interrogation room. The music is generally unassuming.<\/p>\n<p style=\"text-align: justify;\"><strong>Teresa Carles<\/strong> is definitely one of the best <strong>vegan-friendly<\/strong> restaurants in Barcelona and is also dog-friendly and offers customers free <a title=\"FREE WIFI LOCATIONS IN BARCELONA\" href=\"https:\/\/www.shbarcelona.com\/blog\/en\/free-wifi-locations-in-barcelona\/\" target=\"_blank\">Wi-Fi.<\/a><\/p>\n<p style=\"text-align: justify;\">During busy periods it&#8217;s always best to make a reservation (especially on weekends and at lunch and dinner time) as it is highly likely that you will have to wait for up to 45 minutes if you just step in from the street. \u00a0You will not be the only person to show\u00a0up hungry and unprepared.<\/p>\n<p style=\"text-align: center;\"><em>Looking for a flat to rent during your stay in Barcelona?\u00a0<strong><a href=\"https:\/\/www.shbarcelona.com\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.shbarcelona.com\/&amp;source=gmail&amp;ust=1484057742029000&amp;usg=AFQjCNGel0R_bR20K8VBr0GA3tO9Wl1Pgg\">ShBarcelona<\/a><\/strong>\u00a0is the answer.<\/em><\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left \"\n    data-id=\"42894\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 25px; height: 25px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <span class=\"kksr-muted\">Rate us!<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>teresacarles.com C\/ Jovellanos, 2 El Raval 08001 09hrs \u2013 00hrs The staff running Teresa Carles in El Raval is highly professional. A vegetarian\u00a0haven\u00a0but with a very vegan-friendly attitude. It&#8217;s not often I praise the vegan food in Spain, as I often find it bland and unimaginative. At Teresa Carles, however, you can really have a [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":82986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[2110,2113,2013,2112,2131,2132,2130,2126,2128,2129],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/42894"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=42894"}],"version-history":[{"count":10,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/42894\/revisions"}],"predecessor-version":[{"id":83189,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/posts\/42894\/revisions\/83189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media\/82986"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=42894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=42894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=42894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}