{"id":9407,"date":"2019-03-12T09:52:05","date_gmt":"2019-03-12T08:52:05","guid":{"rendered":"https:\/\/www.shbarcelona.cat\/blog\/cat\/?p=9407"},"modified":"2019-03-12T09:52:05","modified_gmt":"2019-03-12T08:52:05","slug":"patinar-sobre-gel-a-barcelona","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/cat\/patinar-sobre-gel-a-barcelona\/","title":{"rendered":"Patinar sobre gel a Barcelona"},"content":{"rendered":"<p style=\"text-align: justify;\">Patinar sobre gel \u00e9s una activitat molt divertida, tant pels amateurs com pels que ja dominen la t\u00e8cnica, i s\u00f3n moltes les persones cada cop m\u00e9s atretes per aquesta activitat esportiva. Est\u00e0 clar que una de les claus per patinar sobre gel \u00e9s tenir un bon equilibri, per\u00f2 amb pr\u00e0ctica i tenacitat es pot gaudir d&#8217;una activitat molt gratificant, mentre veiem com va millorant el nostre nivell i ens anem atrevint a fer alguns trucs i habilitats noves. Si vols <strong>patinar sobre gel a la Ciutat Comtal<\/strong>, avui en aquest article de\u00a0<a href=\"https:\/\/www.shbarcelona.cat\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"hiddenSpellError\">ShBarcelona<\/span><\/strong><\/a>\u00a0et recomanem algunes de les millors instal\u00b7lacions per a fer-ho.<\/p>\n<p style=\"text-align: center;\"><em>Article relacionat: <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/passejades-en-trineu-a-catalunya\/\" target=\"_blank\" rel=\"noopener noreferrer\">Passejades en trineu a Catalunya<\/a><\/em><\/p>\n<h2 style=\"text-align: justify;\">On practicar patinatge sobre gel a Barcelona<\/h2>\n<div id=\"attachment_9409\" style=\"width: 321px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2019\/03\/SKATING.jpg\" target=\"_blank\"><img aria-describedby=\"caption-attachment-9409\" class=\" wp-image-9409\" src=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2019\/03\/SKATING-300x224.jpg\" alt=\"\" width=\"311\" height=\"232\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2019\/03\/SKATING-300x224.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2019\/03\/SKATING-768x574.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2019\/03\/SKATING.jpg 1024w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2019\/03\/SKATING-640x479.jpg 640w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2019\/03\/SKATING-810x606.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2019\/03\/SKATING-1140x852.jpg 1140w\" sizes=\"(max-width: 311px) 100vw, 311px\" \/><\/a><p id=\"caption-attachment-9409\" class=\"wp-caption-text\">Imatge via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">Primerament, des de l&#8217;equip de\u00a0<span class=\"hiddenSpellError\">ShBarcelona<\/span>, volem donar-te alguns consells per patinar sobre gel si ets amateur. Una cosa molt important \u00e9s escollir correctament la roba que portar\u00e0s per desenvolupar aquesta activitat. \u00c9s b\u00e0sic que, sigui quina sigui l&#8217;\u00e8poca de l&#8217;any en qu\u00e8 ho practiquis, sigui <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/paisatges-dhivern-a-catalunya\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>hivern<\/strong><\/a> o estiu, vagis abrigat. Has de saber que les <strong>pistes de gel de Barcelona<\/strong> que et recomanarem (\u00fanicament dos que estan obertes tot l&#8217;any) solen tenir una temperatura mitjana a pista entre els 13\u202f\u00b0C i els 16\u202f\u00b0C. Per aquest motiu, \u00e9s obligatori portar guants i aconsellable portar roba c\u00f2moda, pantalons llargs, dessuadora de m\u00e0niga llarga i, en el cas de menors de 10 anys, casc. Els <strong>patins<\/strong>, per la seva banda, han de quedar-te com un guant per evitar accidents i has de fer servir sempre mitjons, no nom\u00e9s pel fred i la comoditat, sin\u00f3 que tamb\u00e9 per higiene. Un cop abillat amb els teus patins a la pista, \u00e9s important que practiquis les caigudes per evitar fer-te mal quan perdis l&#8217;<a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/on-anar-amb-skate\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>equilibri<\/strong><\/a>. Si ets primerenc, ajuda&#8217;t de la barra situada al lateral al llarg de tota la pista com a guia.<\/p>\n<p style=\"text-align: center;\"><em>Article relacionat: <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/activitats-en-parella-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">Activitats per fer en parella a Barcelona<\/a><\/em><\/p>\n<div id=\"attachment_9410\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2019\/03\/FIGURE-SKATING.jpg\" target=\"_blank\"><img aria-describedby=\"caption-attachment-9410\" class=\"size-medium wp-image-9410\" src=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2019\/03\/FIGURE-SKATING-300x280.jpg\" alt=\"\" width=\"300\" height=\"280\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2019\/03\/FIGURE-SKATING-300x280.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2019\/03\/FIGURE-SKATING-768x716.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2019\/03\/FIGURE-SKATING.jpg 1024w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2019\/03\/FIGURE-SKATING-640x597.jpg 640w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2019\/03\/FIGURE-SKATING-810x755.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2019\/03\/FIGURE-SKATING-1140x1063.jpg 1140w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-9410\" class=\"wp-caption-text\">Imatge via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">Per altra banda, el segon que has d&#8217;aprendre \u00e9s a frenar i a despla\u00e7ar-te correctament sobre la pista. Un altre truc molt important per a patinar sobre gel \u00e9s no mirar cap avall, has de mirar sempre al cap endavant, ja que t&#8217;ajudar\u00e0 a mantenir l&#8217;equilibri. Inclinar lleugerament el cap endavant tamb\u00e9 t&#8217;ajudar\u00e0 amb l&#8217;equilibri i a perdre la por a caure, ja que segurament caur\u00e0s moltes vegades al principi, per\u00f2 no passa res per aix\u00f2. Nom\u00e9s procura anar avan\u00e7ant en velocitat i agafar el truc a la pista a mesura que vagis agafant m\u00e9s seguretat i t\u00e8cnica. Hi ha nom\u00e9s dues <strong>pistes de patinatge sobre gel a la Ciutat Comtal<\/strong> que obrin tot l&#8217;any. La primera \u00e9s la pista de gel del <a href=\"https:\/\/www.fcbarcelona.cat\/ca\/club\/installacions\/pista-de-gel\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>F.C. Barcelona<\/strong><\/a>, \u200b\u200bsituada a l&#8217;<strong>Av. De Joan XXIII<\/strong>, s \/\u00a0<span class=\"hiddenSpellError\">n, a les instal\u00b7lacions de l&#8217;estadi esportiu del <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/treballar-fc-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Camp Nou<\/strong><\/a><\/span>. Aqu\u00ed podr\u00e0s trobar unes instal\u00b7lacions excel\u00b7lents, una gran pista de gel en la qual podr\u00e0s organitzar festes d&#8217;aniversari o donar <strong>classes de patinatge sobre gel<\/strong> perqu\u00e8 la teva t\u00e8cnica sigui perfecta. La pista, a m\u00e9s, disposa de p\u00e0rquing gratu\u00eft, i all\u00e0 mateix podr\u00e0s llogar els guants, patins o cascs. D&#8217;altra banda, una altra pista de gel que obre tot l&#8217;any a la capital catalana \u00e9s el <a href=\"https:\/\/www.skatingclub.cat\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong><span class=\"hiddenSpellError\">Skating<\/span>\u00a0Club<\/strong><\/a>, situat al <strong>carrer Roger de Flor, 168<\/strong>. Disposa, al seu torn, d&#8217;unes excel\u00b7lents instal\u00b7lacions i en ell tamb\u00e9 podr\u00e0s celebrar festes d&#8217;aniversari inoblidables.<\/p>\n<p style=\"text-align: center;\"><strong>Ja has practicat patinatge sobre gel a la Ciutat Comtal? Com ha sigut la teva experi\u00e8ncia?<\/strong><\/p>\n<p style=\"text-align: justify;\">\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left kksr-disabled\"\n    data-id=\"9407\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 125px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <strong class=\"kksr-score\">5<\/strong>\n        <span class=\"kksr-muted\">\/<\/span>\n        <strong>5<\/strong>\n        <span class=\"kksr-muted\">(<\/span>\n        <strong class=\"kksr-count\">4<\/strong>\n        <span class=\"kksr-muted\">\n            votes        <\/span>\n        <span class=\"kksr-muted\">)<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Patinar sobre gel \u00e9s una activitat molt divertida, tant pels amateurs com pels que ja dominen la t\u00e8cnica, i s\u00f3n moltes les persones cada cop m\u00e9s atretes per aquesta activitat esportiva. Est\u00e0 clar que una de les claus per patinar sobre gel \u00e9s tenir un bon equilibri, per\u00f2 amb pr\u00e0ctica i tenacitat es pot gaudir [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":9408,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1481],"tags":[],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts\/9407"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/comments?post=9407"}],"version-history":[{"count":1,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts\/9407\/revisions"}],"predecessor-version":[{"id":9411,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts\/9407\/revisions\/9411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/media\/9408"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/media?parent=9407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/categories?post=9407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/tags?post=9407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}