{"id":5800,"date":"2016-09-09T09:00:02","date_gmt":"2016-09-09T07:00:02","guid":{"rendered":"https:\/\/www.shbarcelona.cat\/blog\/cat\/?p=5800"},"modified":"2022-02-28T10:36:03","modified_gmt":"2022-02-28T09:36:03","slug":"on-fer-pilates","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/cat\/on-fer-pilates\/","title":{"rendered":"On fer pilates a Barcelona"},"content":{"rendered":"<p style=\"text-align: justify;\">Cada cop som m\u00e9s conscients de la import\u00e0ncia de mantenir-nos saludables i en forma per a gaudir d&#8217;una millor qualitat de vida. Podr\u00edem dir que mantenir un bon estat emocional i un cos saludable s\u00f3n les bases de la filosofia del pilates, un sistema d&#8217;entrenament f\u00edsic i mental que atrapa cada vegada a m\u00e9s persones. Sigui en gimnasos, sigui en centres espec\u00edfics per a la seva pr\u00e0ctica, coneix, de la m\u00e0 de\u00a0<a href=\"https:\/\/www.shbarcelona.cat\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ShBarcelona<\/strong><\/a>, <strong>on fer pilates a Barcelona<\/strong>.<\/p>\n<p style=\"text-align: center;\"><em>Article relacionat: <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/millors-gimnasos-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">Els millors gimnasos de Barcelona<\/a><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Taula de Continguts<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/cat\/on-fer-pilates\/#Pilates_a_Sants\" title=\"Pilates a Sants\">Pilates a Sants<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/cat\/on-fer-pilates\/#Pilates_a_lEixample\" title=\"Pilates a l&#8217;Eixample\">Pilates a l&#8217;Eixample<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shbarcelona.com\/blog\/cat\/on-fer-pilates\/#Pilates_a_Gracia\" title=\"Pilates a Gr\u00e0cia\">Pilates a Gr\u00e0cia<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.shbarcelona.com\/blog\/cat\/on-fer-pilates\/#Pilates_a_Ciutat_Vella\" title=\"Pilates a Ciutat Vella\">Pilates a Ciutat Vella<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.shbarcelona.com\/blog\/cat\/on-fer-pilates\/#Pilates_a_Poblenou\" title=\"Pilates a Poblenou\">Pilates a Poblenou<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.shbarcelona.com\/blog\/cat\/on-fer-pilates\/#Has_practicat_pilates_a_Barcelona_Ens_podries_recomanar_el_teu_centre\" title=\"Has practicat pilates a Barcelona? Ens podries recomanar el teu centre?\">Has practicat pilates a Barcelona? Ens podries recomanar el teu centre?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Pilates_a_Sants\"><\/span>Pilates a Sants<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_5802\" style=\"width: 274px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2016\/08\/on-fer-pilates-a-Barcelona-2.jpg\" target=\"_blank\"><img aria-describedby=\"caption-attachment-5802\" class=\"wp-image-5802\" src=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2016\/08\/on-fer-pilates-a-Barcelona-2-300x225.jpg\" alt=\"on fer pilates a Barcelona\" width=\"264\" height=\"198\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/08\/on-fer-pilates-a-Barcelona-2-300x225.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/08\/on-fer-pilates-a-Barcelona-2.jpg 640w\" sizes=\"(max-width: 264px) 100vw, 264px\" \/><\/a><p id=\"caption-attachment-5802\" class=\"wp-caption-text\">Imatge via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">Si vius a t\u2019allotges temporalment en aquest districte, potser et ve de gust practicar pilates en alguns dels centres esportius que trobar\u00e0s en aquest barri. El <strong>Poliesportiu de l&#8217;Espanya Industrial<\/strong>, just al costat del parc que porta el mateix nom, \u00e9s un gran espai per a realitzar moltes activitats. Les classes de pilates estan englobades en diversos cursos per millorar el rendiment f\u00edsic de cada persona. \u00c9s una bona opci\u00f3 per a iniciar-se en aquesta modalitat esportiva. Per altra banda, el <strong>DiR Tarragona<\/strong>, que trobar\u00e0s al <strong>carrer Tarragona, 108-110<\/strong>,\u00a0\u00e9s un dels establiments de la cadena <strong>DiR<\/strong>\u00a0que hi ha a la ciutat, i compta amb activitats dirigides i personalitzades, com les classes que ofereixen de pilates; essent un dels gimnasos pioners en portar aquesta especialitat a Barcelona. Sens dubte aquests dos gimnasos s\u00f3n les millors opcions que trobar\u00e0s per a practicar aquest tipus d&#8217;exercici al barri de Sants, que a m\u00e9s comptes amb diversitat de nivells i de preus que es poden adaptar perfectament a les teves necessitats.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Pilates_a_lEixample\"><\/span>Pilates a l&#8217;Eixample<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">A m\u00e9s de les cadenes de <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/gimnasos-low-cost-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>gimnasos<\/strong><\/a> que es troben repartits pels carrers de l&#8217;<strong>Eixample<\/strong>, els centres especialitzats ofereixenclasses diverses, ja sigui per a iniciats, embarassades, nens o gent gran. \u00c9s el cas del centre\u00a0<strong>Pilates-Barcelona<\/strong>, ubicat al <strong>carrer de Girona, 15<\/strong>, on a m\u00e9s donen cursos de formaci\u00f3 per a qui vulgui ensenyar el m\u00e8tode i convertir-se en monitor de pilates de manera professional. Per altra banda, <strong>Harmonius Life<\/strong>, al <strong>carrer Viladomat, 291<\/strong>, proposa moltes activitats i classes redu\u00efdes. L&#8217;\u00faltima recomanaci\u00f3 per al districte de l&#8217;Eixample \u00e9s el centre esportiu\u00a0<strong>Balance Studio<\/strong>, localitzat al mateix carrer de Girona, 115. Es tracta d&#8217;un <strong>centre wellness<\/strong> amb diverses activitats relacionades amb el benestar personal.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Pilates_a_Gracia\"><\/span>Pilates a Gr\u00e0cia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_9072\" style=\"width: 335px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2016\/09\/PILATES2-1.jpg\" target=\"_blank\"><img aria-describedby=\"caption-attachment-9072\" class=\" wp-image-9072\" src=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2016\/09\/PILATES2-1-300x200.jpg\" alt=\"\" width=\"325\" height=\"216\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/09\/PILATES2-1-300x200.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/09\/PILATES2-1-768x512.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/09\/PILATES2-1-640x427.jpg 640w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/09\/PILATES2-1-810x540.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/09\/PILATES2-1.jpg 960w\" sizes=\"(max-width: 325px) 100vw, 325px\" \/><\/a><p id=\"caption-attachment-9072\" class=\"wp-caption-text\">Imatge via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">\u00c9s, potser, un dels barris on trobar m\u00e9s llocs <strong>on fer pilates a Barcelona<\/strong>, ja que trobar\u00e0s molts centres petits i amb preus molt assequibles. Comptar amb menys persones i fer que les classes es puguin adaptar a les necessitats de cada usuari \u00e9s un gran avantatge. Els <strong>Centres de ter\u00e0pies Darshan<\/strong>\u00a0tenen sessions de ioga-pilates sota diversos sistemes: pilates cl\u00ednic, ioga anat\u00f2mic, ioga nidra, etc, tant en grup com de manera individual. Tamb\u00e9 \u00e9s el cas del centre <strong>DitoFlow<\/strong>, a la <strong>pla\u00e7a de Lesseps, 6<\/strong>, on les <strong>sessions de pilates<\/strong> postural s\u00f3n protagonistes per tal de corregir les males postures corporals, procedents dels dolors d&#8217;esquena.\u00a0<strong>Dona10<\/strong>, al <strong>carrer de C\u00f2rsega, 107<\/strong>,\u00a0\u00e9s un centre exclusiu per a dones,<strong>\u00a0<\/strong>i tamb\u00e9 ofereixen classes de ioga i altres serveis com tractaments facials i <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/massatges-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>corporals<\/strong><\/a>; per trobar de tot una mica sense sortir d&#8217;un mateix lloc. I al <strong>Girasol de Gr\u00e0cia<\/strong>, al <strong>carrer del Secretari Coloma, 62<\/strong>, hi ha diverses activitats, entre elles classes de pilates, impartides per un professor diplomat en ioga i pilates. Gaudeix de les seves instal\u00b7lacions i del tracte personalitzat a tots aquells que voleu pau i <em>relax<\/em>, tant interior com exterior.<\/p>\n<p style=\"text-align: center;\"><em>Article relacionat: <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/pilates-embarassades\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pilates per a embarassades a Barcelona<\/a><\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Pilates_a_Ciutat_Vella\"><\/span>Pilates a Ciutat Vella<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Cercar <strong>centres de pilates barats a Barcelona<\/strong> est\u00e0 a l&#8217;abast de tots. <strong>Ioga Weeks<\/strong>, al <strong>carrer del Carme, 40<\/strong>, ofereix classes de <strong>ioga<\/strong> i pilates, tant retirs com classes di\u00e0ries. Mentre que el <strong>Club Nataci\u00f3 Barcelona<\/strong>, al <strong>Pg. Joan de Borb\u00f3, 93<\/strong>, \u00e9s tot un referent de la <strong>nataci\u00f3<\/strong> i d&#8217;altres activitats dirigides, sempre al gust dels usuaris.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Pilates_a_Poblenou\"><\/span>Pilates a Poblenou<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_9073\" style=\"width: 331px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2016\/09\/YOGA.jpg\" target=\"_blank\"><img aria-describedby=\"caption-attachment-9073\" class=\" wp-image-9073\" src=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2016\/09\/YOGA-300x200.jpg\" alt=\"\" width=\"321\" height=\"214\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/09\/YOGA-300x200.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/09\/YOGA-768x512.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/09\/YOGA-640x427.jpg 640w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/09\/YOGA-810x540.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/09\/YOGA.jpg 960w\" sizes=\"(max-width: 321px) 100vw, 321px\" \/><\/a><p id=\"caption-attachment-9073\" class=\"wp-caption-text\">Imatge via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">La zona emergent i tur\u00edstica de Poblenou amaga tamb\u00e9 alguns centres per reequilibrar l&#8217;organisme i <strong>on fer pilates a Barcelona<\/strong>. <strong>Pilates Power House<\/strong>\u00a0compta amb monitors especialitzats i el millor de tot \u00e9s que presenta un horari de classes ininterromput fins a les 20 de la tarda. A m\u00e9s les seves instal\u00b7lacions s\u00f3n molt completes, i \u00e9s realment c\u00f2mode per a l&#8217;usuari exercitar-se en aquest <strong>centre de pilates de Barcelona<\/strong>.\u00a0<strong>Mon Pilates<\/strong>, al <strong>carrer de la Llacuna, 114<\/strong>,\u00a0\u00e9s un altre centre de la zona amb diverses especialitats per <strong>fer pilates<\/strong>, amb modalitats\u00a0per a embarassades, nens, adolescents, esportistes, etc. Tria el centre que millor s&#8217;adapti a les teves necessitats\u00a0 i comen\u00e7a a<strong>\u00a0fer pilates a Barcelona<\/strong>.<\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Has_practicat_pilates_a_Barcelona_Ens_podries_recomanar_el_teu_centre\"><\/span>Has practicat pilates a Barcelona? Ens podries recomanar el teu centre?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left kksr-disabled\"\n    data-id=\"5800\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 125px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <strong class=\"kksr-score\">5<\/strong>\n        <span class=\"kksr-muted\">\/<\/span>\n        <strong>5<\/strong>\n        <span class=\"kksr-muted\">(<\/span>\n        <strong class=\"kksr-count\">2<\/strong>\n        <span class=\"kksr-muted\">\n            votes        <\/span>\n        <span class=\"kksr-muted\">)<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cada cop som m\u00e9s conscients de la import\u00e0ncia de mantenir-nos saludables i en forma per a gaudir d&#8217;una millor qualitat de vida. Podr\u00edem dir que mantenir un bon estat emocional i un cos saludable s\u00f3n les bases de la filosofia del pilates, un sistema d&#8217;entrenament f\u00edsic i mental que atrapa cada vegada a m\u00e9s persones. [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":9070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1481],"tags":[1433,1434,1432],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts\/5800"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/comments?post=5800"}],"version-history":[{"count":12,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts\/5800\/revisions"}],"predecessor-version":[{"id":186455,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts\/5800\/revisions\/186455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/media\/9070"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/media?parent=5800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/categories?post=5800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/tags?post=5800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}