{"id":5168,"date":"2016-04-10T09:00:17","date_gmt":"2016-04-10T07:00:17","guid":{"rendered":"https:\/\/www.shbarcelona.cat\/blog\/cat\/?p=5168"},"modified":"2019-01-08T14:24:33","modified_gmt":"2019-01-08T13:24:33","slug":"millors-gimnasos-barcelona","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/cat\/millors-gimnasos-barcelona\/","title":{"rendered":"Els millors gimnasos de Barcelona"},"content":{"rendered":"<p style=\"text-align: justify;\">Si est\u00e0s llegint aquest article \u00e9s perqu\u00e8 segurament ja has pres la decisi\u00f3 de fer un canvi en la teva vida, i \u00e9s que tots sabem la import\u00e0ncia que t\u00e9 cuidar el cos i fer exercici per mantenir un bon nivell de vida. Si vius a Barcelona, o si v\u00e9ns a passar una temporada, et tornar\u00e0s boig buscant el gimn\u00e0s que m\u00e9s et conv\u00e9, i no precisament perqu\u00e8 n\u2019hi hagi pocs, si no m\u00e9s aviat, tot el contrari. Per aquest motiu, des de\u00a0<a href=\"https:\/\/www.shbarcelona.cat\" target=\"_blank\" rel=\"noopener\"><strong>ShBarcelona<\/strong> <\/a>hem fet una classificaci\u00f3 <strong>dels<\/strong><strong> millors gimnasos de Barcelona<\/strong> per a facilitar-te la recerca.<\/p>\n<p style=\"text-align: center;\"><em>Article relacionat: <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/gimnasos-low-cost-barcelona\/\" target=\"_blank\" rel=\"noopener\">Gimnasos low cost a Barcelona<\/a><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Taula de Continguts<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shbarcelona.com\/blog\/cat\/millors-gimnasos-barcelona\/#Anar_al_gimnas_a_Barcelona\" title=\"Anar al gimn\u00e0s a Barcelona\">Anar al gimn\u00e0s a Barcelona<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shbarcelona.com\/blog\/cat\/millors-gimnasos-barcelona\/#Quin_altre_gimnas_de_Barcelona_ens_recomanes\" title=\"Quin altre gimn\u00e0s de Barcelona ens recomanes?\">Quin altre gimn\u00e0s de Barcelona ens recomanes?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Anar_al_gimnas_a_Barcelona\"><\/span><strong>Anar al gimn\u00e0s a Barcelona<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_9105\" style=\"width: 363px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2016\/04\/GYM.jpg\" target=\"_blank\"><img aria-describedby=\"caption-attachment-9105\" class=\" wp-image-9105\" src=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2016\/04\/GYM-300x200.jpg\" alt=\"\" width=\"353\" height=\"235\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/04\/GYM-300x200.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/04\/GYM-768x512.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/04\/GYM.jpg 1024w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/04\/GYM-640x427.jpg 640w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/04\/GYM-810x540.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/04\/GYM-1140x760.jpg 1140w\" sizes=\"(max-width: 353px) 100vw, 353px\" \/><\/a><p id=\"caption-attachment-9105\" class=\"wp-caption-text\">Imatge via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">A Barcelona hi ha una<strong> xarxa de gimnasos<\/strong> molt coneguda anomenada <strong><a href=\"https:\/\/www.dir.cat\/ca\" target=\"_blank\" rel=\"noopener nofollow\">DIR<\/a><\/strong>, i \u00e9s la m\u00e9s \u00e0mplia de tota la ciutat, ja que compta amb prop de 20 <strong>centres esportius<\/strong>. S\u00f3n centres moderns de tecnologia avan\u00e7ada que solen comptar amb superf\u00edcies de diversos milers de metres quadrats. Ofereixen una \u00e0mplia gamma de serveis destinats al <em>fitness<\/em> i <em>wellness<\/em>, que ajudaran a millorar el teu estil de vida. A m\u00e9s, ofereixen una infinitat d&#8217;extres com servei de <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/nutricionistes-vegans\/\" target=\"_blank\" rel=\"noopener\"><strong>nutrici\u00f3<\/strong><\/a>, <strong>fisioter\u00e0pia<\/strong> i osteopatia, <strong>entrenadors personals<\/strong>, restaurants amb menjar saludable, <strong>centres d&#8217;est\u00e8tica<\/strong>, botigues amb equipament esportiu o, fins i tot, una acad\u00e8mia per formar-te com a professional de l&#8217;esport. La quota mensual est\u00e0 fixada a partir dels 24,55 euros al mes, aix\u00ed que no est\u00e0 gens malament.\u00a0Els<strong> gimnasos <a href=\"https:\/\/www.holmesplace.com\/es\/ca\" target=\"_blank\" rel=\"noopener nofollow\">Holmes Place<\/a>\u00a0<\/strong>s\u00f3n molt exclusius. Tenen unes instal\u00b7lacions \u00faniques, m\u00e0quines d&#8217;\u00faltima generaci\u00f3, activitats de m\u00e0xima tend\u00e8ncia i professionals de m\u00e0xim nivell. Hi ha dos gimnasos al centre de Barcelona: el <strong>Holmes Place Urquinaona<\/strong>\u00a0(carrer Ausi\u00e0s Marc, 9-11) t\u00e9 unes instal\u00b7lacions molt exclusives que el converteixen en el 5\u00e8 club del m\u00f3n pel que fa a equipament tecnol\u00f2gic, a m\u00e9s d&#8217;una \u00e0mplia gamma de serveis i <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/escoles-de-basquet-a-barcelona\/\" target=\"_blank\" rel=\"noopener\"><strong>activitats<\/strong><\/a> (m\u00e9s de 100 activitats, <em>spa<\/em>, perruqueria, tintoreria, restaurant, accessoris per a les dutxes&#8230;).<\/p>\n<p style=\"text-align: center;\"><em>Article relacionat: <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/llocs-correr-barcelona\/\" target=\"_blank\" rel=\"noopener\">Llocs per c\u00f3rrer a Barcelona<\/a>.<\/em><\/p>\n<div id=\"attachment_9106\" style=\"width: 331px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2016\/04\/CYCLE.jpg\" target=\"_blank\"><img aria-describedby=\"caption-attachment-9106\" class=\" wp-image-9106\" src=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2016\/04\/CYCLE-300x200.jpg\" alt=\"\" width=\"321\" height=\"214\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/04\/CYCLE-300x200.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/04\/CYCLE-768x512.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/04\/CYCLE.jpg 1024w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/04\/CYCLE-640x427.jpg 640w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/04\/CYCLE-810x540.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2016\/04\/CYCLE-1140x761.jpg 1140w\" sizes=\"(max-width: 321px) 100vw, 321px\" \/><\/a><p id=\"caption-attachment-9106\" class=\"wp-caption-text\">Imatge via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">I no gaire lluny, el <strong>Holmes Place Balmes<\/strong>\u00a0(carrer Balmes, 44-46) tamb\u00e9 disposa de m\u00e0quines d&#8217;\u00faltima generaci\u00f3 i un equip sempre disponible per ajudar els socis. Tots dos centres ofereixen serveis similars, com els <em>personal training<\/em> (professionals que prescriuen un pla individual 100% adaptat a cada persona), una zona d\u2019<em>spa<\/em> i bellesa (on realitzen tractaments facials, corporals i reductors, massatges, manicura, pedicura, depilaci\u00f3&#8230;) , impressionants zones d&#8217;aig\u00fces, servei de <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/massatges-barcelona\/\" target=\"_blank\" rel=\"noopener\"><strong>fisioter\u00e0pia<\/strong><\/a> i nutrici\u00f3 i activitats dirigides (consulta el calendari segons el centre que m\u00e9s t&#8217;interessi). En els dos, hi trobar\u00e0s un ambient premium i un servei i atenci\u00f3 molt personalitzats. Finalment, dins els <strong>millors gimnasos de Barcelona<\/strong> tamb\u00e9 destaquem el <strong>New<\/strong><strong> Body<\/strong>\u00a0(carrer Par\u00eds, 128) no \u00e9s un gimn\u00e0s convencional, sin\u00f3 que ofereix un pla adaptat a cada client per tal de complir el seu objectiu. Dins d&#8217;aquest, t\u2019hi entra un assessorament nutricional i un entrenament espec\u00edfic a la seva sala d&#8217;exercicis, sempre assistida per un entrenador personal, que coneix els teus objectius, la teva rutina, s&#8217;encarrega de motivar-te i que facis els exercicis de forma correcta.<\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Quin_altre_gimnas_de_Barcelona_ens_recomanes\"><\/span>Quin altre gimn\u00e0s de Barcelona ens recomanes?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left kksr-disabled\"\n    data-id=\"5168\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 125px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <strong class=\"kksr-score\">5<\/strong>\n        <span class=\"kksr-muted\">\/<\/span>\n        <strong>5<\/strong>\n        <span class=\"kksr-muted\">(<\/span>\n        <strong class=\"kksr-count\">2<\/strong>\n        <span class=\"kksr-muted\">\n            votes        <\/span>\n        <span class=\"kksr-muted\">)<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Si est\u00e0s llegint aquest article \u00e9s perqu\u00e8 segurament ja has pres la decisi\u00f3 de fer un canvi en la teva vida, i \u00e9s que tots sabem la import\u00e0ncia que t\u00e9 cuidar el cos i fer exercici per mantenir un bon nivell de vida. Si vius a Barcelona, o si v\u00e9ns a passar una temporada, et [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":5169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1481],"tags":[1296],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts\/5168"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/comments?post=5168"}],"version-history":[{"count":7,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts\/5168\/revisions"}],"predecessor-version":[{"id":478913,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts\/5168\/revisions\/478913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/media\/5169"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/media?parent=5168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/categories?post=5168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/tags?post=5168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}