{"id":4459,"date":"2015-02-27T18:31:42","date_gmt":"2015-02-27T17:31:42","guid":{"rendered":"http:\/\/www.shbarcelona.cat\/blog\/cat\/?p=4459"},"modified":"2019-06-13T11:46:56","modified_gmt":"2019-06-13T09:46:56","slug":"6-restaurants-saludables","status":"publish","type":"post","link":"https:\/\/www.shbarcelona.com\/blog\/cat\/6-restaurants-saludables\/","title":{"rendered":"Restaurants saludables a prop de Barcelona"},"content":{"rendered":"<p style=\"text-align: justify;\">A Barcelona i les seves rodalies trobem un gran nombre de restaurants, i en aquests temps, la cuina saludable s&#8217;ha convertit en una de les m\u00e9s populars i interessants per a molts dels ciudadans. A prop de Barcelona trobem restaurants de cuina saludable molt interessants, i des de <a href=\"https:\/\/www.shbarcelona.cat\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ShBarcelona<\/strong><\/a> volem descobrir-te alguns d&#8217;ells. Aix\u00ed que no perdis l&#8217;oportunitat de tastar alguns dels millors plats saludables de la comarca barcelonina.<\/p>\n<p style=\"text-align: center;\"><em>Article relacionat: <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/horticultura-a-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">Horticultura a Barcelona<\/a><\/em><\/p>\n<h2>Restaurants saludables a prop de Barcelona<\/h2>\n<div id=\"attachment_10003\" style=\"width: 339px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2015\/02\/RAVIOLI.jpg\" target=\"_blank\"><img aria-describedby=\"caption-attachment-10003\" class=\" wp-image-10003\" src=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2015\/02\/RAVIOLI-300x200.jpg\" alt=\"\" width=\"329\" height=\"219\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2015\/02\/RAVIOLI-300x200.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2015\/02\/RAVIOLI-768x512.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2015\/02\/RAVIOLI.jpg 1024w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2015\/02\/RAVIOLI-640x427.jpg 640w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2015\/02\/RAVIOLI-810x540.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2015\/02\/RAVIOLI-1140x760.jpg 1140w\" sizes=\"(max-width: 329px) 100vw, 329px\" \/><\/a><p id=\"caption-attachment-10003\" class=\"wp-caption-text\">Imatge via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">El <b>Departament de Salut P\u00fablica<\/b> de la Generalitat de Catalunya concedeix l&#8217;acreditaci\u00f3 <b>AMED<\/b> a restaurants que es distingeixen per incloure en les seves cartes una \u00e0mplia oferta gastron\u00f2mica saludable i basada en els principis de la <strong>dieta mediterr\u00e0nia<\/strong>. Per a atorgar-la es fixen en diversos conceptes, entre els quals figuren l&#8217;alta pres\u00e8ncia d&#8217;hortalisses i llegums, presents en un 25 per cent dels primers plats. Peixos i carns magres en un 50 per cent dels segons. A m\u00e9s, inclouen productes integrals, l\u00e0ctics descremats, molta <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/comprar-al-mercat-a-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>fruita fresca<\/strong><\/a> i oli d&#8217;oliva. L&#8217;objectiu principal del <a title=\"amed\" href=\"http:\/\/www.granollers.cat\/sites\/default\/files\/importades_d6\/pagina\/2010\/06\/amed2007.pdf\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><b>Projecte AMED<\/b><\/a> \u00e9s \u201cprevenir malalties del cor i allargar l&#8217;esperan\u00e7a de vida\u201d. A tota Catalunya ja s\u2019han adherit m\u00e9s de 350 establiments, repartits en 94 municipis. En l&#8217;\u00faltima cerim\u00f2nia han estat reconeguts sis restaurants d&#8217;Esplugues amb aquesta acreditaci\u00f3, que se sumen als altres tres d&#8217;aquesta localitat que ja l&#8217;obtingueren pr\u00e8viament, com s\u00f3n la Cl\u00ednica FIATC, l&#8217;Hospital Sant Joan de D\u00e9u i Nestl\u00e9. En aquest article volem parlar-vos dels \u00faltims i recentment guardonats restaurants. Entre tots aquests locals poden oferir <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/restaurants-cuina-catalana\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>alimentaci\u00f3 mediterr\u00e0nia<\/strong><\/a> saludable a m\u00e9s de 400 comensals di\u00e0riament. Si sumem la xifra del 9 establiments, l&#8217;oferta s&#8217;amplia fins als 1.800 comensals al dia. Aix\u00f2 col\u00b7loca a <strong>Esplugues<\/strong> com a segon municipi del Baix Llobregat amb m\u00e9s establiments reconeguts per la seva oferta de <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/restaurants-de-cuina-lleugera-per-a-lestiu\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>cuina sana<\/strong><\/a>. Aquesta poblaci\u00f3, molt propera a la zona alta de Barcelona, resulta molt c\u00f2mode per anar a gaudir d&#8217;aquestes <strong>cuines<\/strong> a qualsevol moment, sense que calgui haver de preparar una gran excursi\u00f3.<\/p>\n<p style=\"text-align: center;\"><em>Article relacionat: <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/restaurants-bio-a-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\">Restaurants bio a Barcelona<\/a><\/em><\/p>\n<div id=\"attachment_10004\" style=\"width: 312px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2015\/02\/SOUP.jpg\" target=\"_blank\"><img aria-describedby=\"caption-attachment-10004\" class=\" wp-image-10004\" src=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/wp-content\/uploads\/2015\/02\/SOUP-300x200.jpg\" alt=\"\" width=\"302\" height=\"201\" srcset=\"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2015\/02\/SOUP-300x200.jpg 300w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2015\/02\/SOUP-768x512.jpg 768w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2015\/02\/SOUP.jpg 1024w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2015\/02\/SOUP-640x427.jpg 640w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2015\/02\/SOUP-810x540.jpg 810w, https:\/\/www.shbarcelona.com\/blog\/cat\/wp-content\/uploads\/2015\/02\/SOUP-1140x760.jpg 1140w\" sizes=\"(max-width: 302px) 100vw, 302px\" \/><\/a><p id=\"caption-attachment-10004\" class=\"wp-caption-text\">Imatge via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">El restaurant <strong><a href=\"https:\/\/www.tripadvisor.es\/Restaurant_Review-g911479-d4437976-Reviews-Amalur-Esplugues_de_Llobregat_Catalonia.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Amalur<\/a><\/strong>, que pertany a l&#8217;Hotel Abba Garden ubicat al <strong>carrer de Num\u00e0ncia, 32<\/strong>, \u00e9s un restaurant selecte que aposta per un tipus de gastronom\u00eda mediterr\u00e0nia d&#8217;autor, especialitzat en cuina de mercat, amb plats sorprenents, <a href=\"https:\/\/www.shbarcelona.cat\/blog\/cat\/restaurants-de-cuina-creativa-a-barcelona\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>creatius<\/strong><\/a>, imaginatius, i de sabors variats. Utilitzen productes de primera qualitat i saludables. Una altra proposta \u00e9s <a href=\"https:\/\/www.tripadvisor.es\/Restaurant_Review-g911479-d996863-Reviews-Barra_D_or-Esplugues_de_Llobregat_Catalonia.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>Barra d&#8217;Or<\/strong><\/a>, al <strong>carrer Riu de les Fonts, 1<\/strong>. Aquest restaurant ofereix cuina de mercat en un ambient proper i familiar, amb productes de gran qualitat i plats saludables. Al carrer Alegria, 2, trobem un bar-cerveseria molt interessant. Es tracta del <strong>Bohemia<\/strong>, una gran opci\u00f3 per a tastar les millors tapes del municipi. El Restaurant <a href=\"https:\/\/restaurantelapubilla.com\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>La Pubilla<\/strong><\/a>, al carrer de la Pubilla Cases, 24,\u00a0 \u00e9s un restaurant de cuina tradicional, casolana i de mercat. Aquest restaurant ofereix un men\u00fa diari per nom\u00e9s 11,70 \u20ac, on destaquen els arro\u00e7os i els seus plats de peix. <a href=\"https:\/\/www.tripadvisor.es\/Restaurant_Review-g911479-d3180724-Reviews-Meskvins-Esplugues_de_Llobregat_Catalonia.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><strong>MesKeVins<\/strong><\/a> \u00e9s un restaurant on els vins s\u00f3n protagonistes, i ofereixen una gran selecci\u00f3 d&#8217;aquests. Les seves tapes d&#8217;autor s\u00f3n realment populars. Al <strong>carrer Layret, 3<\/strong>, trobem l&#8217;\u00faltim d&#8217;aquests restaurants tan especials, el restaurant <strong>Sant Joan<\/strong>.<\/p>\n<p style=\"text-align: center;\"><strong>Ja has visitat algun d&#8217;aquests restaurants saludables al municipi d&#8217;Esplugues?<\/strong><\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-left kksr-disabled\"\n    data-id=\"4459\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 125px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <strong class=\"kksr-score\">5<\/strong>\n        <span class=\"kksr-muted\">\/<\/span>\n        <strong>5<\/strong>\n        <span class=\"kksr-muted\">(<\/span>\n        <strong class=\"kksr-count\">1<\/strong>\n        <span class=\"kksr-muted\">\n            vote        <\/span>\n        <span class=\"kksr-muted\">)<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Barcelona i les seves rodalies trobem un gran nombre de restaurants, i en aquests temps, la cuina saludable s&#8217;ha convertit en una de les m\u00e9s populars i interessants per a molts dels ciudadans. A prop de Barcelona trobem restaurants de cuina saludable molt interessants, i des de ShBarcelona volem descobrir-te alguns d&#8217;ells. Aix\u00ed que [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":10002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1482],"tags":[],"_links":{"self":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts\/4459"}],"collection":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/comments?post=4459"}],"version-history":[{"count":10,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts\/4459\/revisions"}],"predecessor-version":[{"id":428828,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/posts\/4459\/revisions\/428828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/media\/10002"}],"wp:attachment":[{"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/media?parent=4459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/categories?post=4459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shbarcelona.com\/blog\/cat\/wp-json\/wp\/v2\/tags?post=4459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}